Ironman testing - Longview High School Highlights Ironman testing - Longview High School Highlights

starting strength gym
Results 1 to 2 of 2

Thread: Ironman testing - Longview High School Highlights

  1. #1
    Join Date
    Jun 2010
    Location
    Bedford Texas
    Posts
    370

    Default Ironman testing - Longview High School Highlights

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Too much overthinking in this field.....

    Work the heck out of the snatch, clean, front squat, back squat, all kinds of pulls (deadlifts, snatch and clean pulls), and a little bench/shoulder press-not much of anything else.

    Highlights are:

    32 snatched 175+ (255 record)
    58 cleaned 225+ (350 record)
    32 - Fr Sq 300+ (440 record)
    33 - Bk Sq 400+ (540 record)

    85 - Sub 5.0 40 (4.28 record)
    54 - VJ 28+ (36.8 record, by FR)

    I have tons of videos, working on a top lifts video for youtbue....Will post asap..

  2. #2
    Join Date
    Mar 2012
    Location
    Tennessee
    Posts
    101

    Default

    Looking forward to the updates and the videos, John! I enjoy catching up on what you, Jared, Beau and Sean are doing with training younger athletes. They key is actual substance in the training.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •