Made the trip to London recently to spend some time with Carl Raghavan, at CrossFit Evolving.

Had a great session with him - friendly guy, knows his stuff, good facility, convenient location (literally right next door to Holloway Road tube).

He made some pretty big and very useful form changes to all of my squat, press and deadlift in the one session (hitting a +5kg 3x5 squat PR at the same time) which have made a big difference. Looking forward to making another visit in the next few weeks to do the squat, bench and cleans.

Highly recommended for all you UK folks that want some SS coaching.