starting strength gym
Results 1 to 2 of 2

Thread: SS is +1 in Ohio, Rip

  1. #1
    Join Date
    Jun 2014
    Posts
    4,471

    Thumbs up SS is +1 in Ohio, Rip

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Greetings.

    You might like to know that you've got a new follower in the Buckeye State. A buddy of mine told me a few weeks back that he was ready to start doing what I do in the gym. No more P90X or "Body Beast" stuff. Last week I e-mailed him a few of your articles and this morning he started LP at 3 sets of 5 squats at 150.

    After we left the gym I sent him a text: "+5 next time brother. Gainz."

    Now I understand that you might read this and think "What the hell?" If this is the case, sorry for the time waster.

    Or you might think "Hey, cool. The people who learn stuff from me are spreading the word." In which case I say "Hey man, it's the least I can do."

    Thanks Rip.

  2. #2
    Join Date
    Mar 2014
    Location
    Savannah GA, and White Springs FL
    Posts
    390

    Default

    Now encourage him to buy and read "The Book"

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •