Michael Garofalo aka BareSteel  is an excellent coach Michael Garofalo aka BareSteel is an excellent coach

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Thread: Michael Garofalo aka BareSteel is an excellent coach

  1. #1
    Join Date
    Sep 2014
    Location
    Edgewater, NJ
    Posts
    14

    Default Michael Garofalo aka BareSteel is an excellent coach

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    I posted a squat video on the Technique thread which Michael was kind enough to critique. I was so impressed with his comments I booked a session with him at his home gym about an hour and half from my home.

    He gave me some important pointers like keep the bar level, reduce my foot width to get depth, don't pause at the bottom, and buy a belt. I have done all of these and I am pleased with the results. If he wasn't so far away I would train with him frequently.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    43,318

    Default

    Good to hear this. We're looking forward to seeing him again at a seminar. He'll make a good SSC.

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