Just go to a seminar

[queenjane]

I went to the Starting Strength seminar in Houston this past weekend and was beyond impressed with how physically and mentally challenging (and seriously entertaining) it was while still being suitable for beginners and advanced lifters.

Heartfelt thanks to coaches Mark Rippetoe, Tom Campitelli, Matt Reynolds and Randy Winfrey for an amazing experience. Thanks also to my fellow seminar attendees, who I now consider my friends.

Here's the takeaway: This is a life changing course, well worth the investment in time and money.

If you're thinking about it even a little bit, stop. Skip your next getaway, cruise, all-inclusive resort overindulgence or weekend of navel gazing, and change your life.

A life well lived is a choice.

Go.

[Scott Jenkins]

Agree! I was there too!