Now in my third week of the program and am already noticing improvements.
I'm a 67yo newbie to strength training and am loving it.
Spent a good part of my adult life training in Aikido and swimming the last few years.
Have put together my weight station in the garage: a Rippetoe bar and Johnny Brown's bolt together power rack. Many kudos go to Johnny Brown for an excellent product that delivers more than promised.

I just signed up for the SS seminar in Wichita Falls this coming June and am looking forward to the experience and meeting any of y'all who'll be there as well.

joe klehe in boerne tx