Two Year Anniversary 73lbs of Fat and 14 Inches of belly Two Year Anniversary 73lbs of Fat and 14 Inches of belly

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Thread: Two Year Anniversary 73lbs of Fat and 14 Inches of belly

  1. #1
    Join Date
    May 2015
    Location
    Winchester, VA
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    22

    Talking Two Year Anniversary 73lbs of Fat and 14 Inches of belly

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Thank you Rip,
    The first set of 5 is from very early on in my training and the double is after two years of Starting Strength!

    https://drive.google.com/file/d/0B6G...ew?usp=sharing

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    43,318

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    Pretty damned amazing.

  3. #3
    Join Date
    Jun 2012
    Posts
    2,347

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    That's great. Not only are you stronger and slimmer, but you look so much more confident in your movements.

  4. #4
    Brodie Butland is offline Starting Strength Coach
    Consigliere
    Join Date
    May 2011
    Location
    Cleveland
    Posts
    3,979

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    Wowsa...very nice work! And another example showing that if your goal is to lose weight and look better, perhaps there are better options than running on a treadmill.

  5. #5
    Join Date
    May 2015
    Location
    Winchester, VA
    Posts
    22

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    Thank you SO much Rip! There are squat and deadlift videos to come!

  6. #6
    Join Date
    Mar 2012
    Location
    Tennessee
    Posts
    101

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    Congratulations on your progress! That's an amazing change and it's great to see you're sticking with it.

  7. #7
    Join Date
    Feb 2012
    Posts
    368

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    Holy shit. Incredible.

    Sharing this as much as I can. Wonderful, wonderful, wonderful.

  8. #8
    Join Date
    Oct 2012
    Location
    Chicago
    Posts
    1,419

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    Congratulations!!!

    You are one strong lady!!

  9. #9
    Join Date
    Jan 2011
    Location
    Twin Cities
    Posts
    145

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    Wow... congratulations! That is an amazing transformation. You must be very proud, keep it up!

  10. #10
    Join Date
    Jan 2014
    Location
    The People's Republic of Boulder, Colorado
    Posts
    100

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    starting strength coach development program
    Amazing work. Holy smokes. Congrats!

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