Three Plates Three Plates

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Thread: Three Plates

  1. #1
    Join Date
    Jan 2020

    Cool Three Plates

    • wichita falls texas june seminar date
    • woodmere new york july seminar date
    • las vegas nevada august seminar
    I'm not sure if this is the right place to post this, but i'm just very happy with my progress and wanted to boast a bit. Tonight i pulled three plates (315) from the floor for the first time. I'm going to make it to 4, I know I will.

    When I first found SS and started doing research on lifting weights, this was one of the big milestones I set for myself, and within the next week or two I should be hitting the other milestone I set for myself, which is a 225 bench. I'm super proud of my progress, and thanks Starting Strength for putting out good content empowering people to make a change in their lives.

    Three Plates. Fuck. Yeah.


  2. #2
    Join Date
    Apr 2019


    Congratulations!!! Keep plugging away and you'll get there.

  3. #3
    Join Date
    Jun 2019


    Bravo! Keep at it!!


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