starting strength gym
Results 1 to 2 of 2

Thread: This is ridiculous

  1. #1
    Join Date
    Jan 2021
    Location
    Gatineau, QC
    Posts
    349

    Default This is ridiculous

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Female, 40, 5’1”-ish, 125 lbs.

    I have been doing SS for about a year and a half.

    An issue with this program is that I constantly find myself having to re-evaluate my goals. It just never stops. For the squat, here’s what I have been through so far:

    Goals met
    135lbs
    150lbs
    175lbs
    185lbs
    200lbs
    217.5lbs

    Current goal
    225lbs

    And here I am only 7.5lbs away from having to figure out yet another goal. So exhausting.

    Meanwhile, I squatted 200lbs for 3 sets of 5 during my volume session yesterday. How does a life goal turn into a light weight this quickly? This is getting ridiculous.

  2. #2
    Join Date
    Oct 2012
    Location
    Missouri
    Posts
    583

    Default

    Maybe your goals are not hard enough.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •