Originally Posted by
Jeff Munn
Dr. Sullivan is my hero. I wish he was local. There should be at least one gym like Greysteel in every city. It's a shame how undervalued this process is by the general pop.
I will let him know about the goblet squats and box squats. We may give it a shot next time. I think box squats would be best because he always comes forward. I think it's more of a mental block than it is a flexibility issue. If he knows he's going to sit down on something, it may really help him understand how to shoot his hips back.