starting strength gym
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Thread: The Elderly?

  1. #31
    Join Date
    Sep 2014
    Location
    Nova Scotia, Canada
    Posts
    524

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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    I've been diving since 1976, and have no intention of stopping anytime soon.

  2. #32
    Join Date
    Nov 2014
    Location
    Flower Mound, Texas
    Posts
    33

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    starting strength coach development program
    Ditto to all of the above. I'm 62 and really liking getting stronger.

    I'm a dentist. I have in mind one of my long-term patients, been seeing him for more than 20 years. He's in his late-80s, gets around with a walker. He was once 6'8" tall, considerably shorter than that now. No telling how much barbell/resistance training would have helped him, could quite possibly still help him. Who knows?

    SS

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