Wrong prowling technique, I suspect. Although probably similar in terms of conditioning.
Wrong prowling technique, I suspect. Although probably similar in terms of conditioning.
Maybe hip drive too.
Hip drive is the key.
Happy wife, happy life.
Kettlebell Swings are the Ticket for Serious Hip Power and Endurance.
[makes notes to add hip drive and kettle swings to training]
Sir, thank you very much for the response!