Reply With QuoteDo any of you guys know any good coaches in Sydney? Especially who will coach in Rips squat style.
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Name: Oliver
Location: Newcastle, Australia.
Approximate time training: 10 months, 20kg put on (95kg), 5RMs - 167.5/105/185
Recommendations:
Strength training in australia is weird, everything is completely backwards.
I built my own home gym, considering most gyms in newcastle dont even had a rack I'd recommend you do the same. The powertec set-up from samsfitness is a great start.
Milk, WPC off ebay, maccas and steak are the cheapest foods around.
also check out ausbb - good australian forum with a friendly vibe.
Last edited by cannibal.horse; 12-10-2009 at 07:37 PM.
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Do any of you guys know any good coaches in Sydney? Especially who will coach in Rips squat style.
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powerlifting.com.auOriginally Posted by tescott
ask to go along to a few of their sessions.
Kill teh n00b!
I was up in Darwin for awhile.
Now I'm over in Auckland with the sheep.
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Rams?
Kill teh n00b!
Rams are carriers of horrible diseases.
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A bump of this thread is in order!
Any new trainees in Australia kicking about? I hope you've been reading and paying attention to Justin Lasceks articles and I see you at a PL meet sometime soon!
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Yo
I'm from Perth, but I've been living in the UK since 97
moving back to Perth later this year. Hoping to just get a bar and a rack at home.
Or ate there any decent gyms in the northern suburbs?
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I'm not quite sure of it's location within the city but Muscle Pit is in Perth and is one of the strongest gyms in Australia...
Member
Name: Simon
Location: Canberra, Australia.
Approximate time training: Since June 2009.
Going to do my first PL meet in June, will be happy if I can total in 400's.
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