Simon, what gym in Canberra u at?
Simon, what gym in Canberra u at?
Sounds good mate, once you've had a crack at that one you should have a crack at a Powerlifting Australia Comp. For more aussie specific info you could also check out powerlifters.com.au, there's a few Canberran's in the forum too, including one bloke that squatted 300@106 a few weeks ago (raw).
Name - Don Stevenson
Location - Hills District, Sydney.(uncomfortably close to Rips #1 Aussie fanboy TomV)
Occupation - Olympic Weightlifting, Kettlebell and Strength and Conditioning Coach
Training Background BS bodybuilding at uni back in 1998-2000, Kettlebell training from 2003 including doing the RKC in 2004 and running KB courses in Aus ever since. Crossfit and Olympic lifting from 2005 and now compete in Strongman comps and do a lot of squat, bench, DL and OHP.
Looking to set up a new gym in the Hills in the next few months to cater to athletes, powerlifters and olympic lifters
Most of what I do these days is seminars and workshops but I do the occasional one on one session and when the gym opens up it will offer small group training and some PT.