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Thread: Athletic tape for hook grip

  1. #21
    Join Date
    May 2015
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    Portland, OR
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    508

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    My skin kept splitting open right next to the thumb joint. Tape resolved the problem for me.

  2. #22
    Join Date
    Nov 2010
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    5,084

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    Quote Originally Posted by stef View Post
    Wrap the correct direction -- so that the pull from the fingers tightens the tape instead of pulling it off.

    I've never thought of this. Thanks for pointing this out.

    So lets say you had your thumb tips pointed at your face. You would wrap

    Left thumb - Clock Wise
    Right thumb - Counter Clock Wise

    No?

    i.e. you want to tape in the direction that the bar will slide

  3. #23
    Join Date
    Aug 2014
    Location
    NYC
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    726

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    starting strength coach development program
    how does tape tighten?

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