Dropped to the 83kg weight class to set some masters 1B Georgia state records (USAPL). Weighed in at 82.4 kg, 181.6 lbs.
Squat PR 435.4: Squat 435.4 lbs July 8 2017 - YouTube
Deadlift PR 501.5 (finally broke 500): 501.5 lbs deadlift July 8 2017 - YouTube
Set the bench record too at 308.6, but it was not a PR. Lost too much strength dropping 16 pounds; it's time to eat again, and set some new goals.
Couldn't make it to this year's RPS Pennsylvania States meet Saturday, so I did a mock meet with my son Sunday. Totaled 1260 (up from 1200 last year) 440/340/480 and went 8/9 missing my 500 club deadlift by inches.
New Squat Pr
No Bench Pr
Although it is a Deadlift Pr on a competition Eleiko stiffest bar, it doesn't beat the listed competition noodle bar deadlift.
Next meet will have a noodle bar to deadlift...so it will go up then.
Is it me, or the rankings page is not accessible any more?
IPB
age 20
weight 176lbs
Squat 415lbs
Tng Bench 290lbs
Deadlift 480lbs