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Milestone achieved!!
Hey Guys an Gals! Just wanted to share with the community that i FINALLY hit that 3 plate squat! Holy fuck i'm over the moon. 180kg i'm coming for you! Training on my own since March 2017. Starting squat was 80 kg with a bodyweight of 71 kg and today 140 kg with a bodyweight of 92 kg. Dedication and commitment! Discipline and HARD work..
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That's awesome! Keep it up and let us know when you get that 4th plate on!
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