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Thread: Rogue 20 kg B&R barbell or Ohio 20kg Power Bar Stainless steel barbell?

  1. #1
    Join Date
    Jun 2018
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    Singapore
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    Default Rogue 20 kg B&R barbell or Ohio 20kg Power Bar Stainless steel barbell?

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    Hi, I am a beginner under training from a SS coach in my country.

    Rogue B&R barbell recommended by my trainer but it is bare steel which will rust very fast in my country.

    I am thinking of buying the Ohio Power Stainless steel barbell as it won't rust easily.

    As I am new to strength training, beside better protection from rust, what other difference between the 20kg Ohio Power Stainless steel and the 20kg B&R barbell.

    Any advice will be much appreciated.

  2. #2
    Join Date
    Jun 2018
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    Quote Originally Posted by wwy View Post
    Hi, I am a beginner under training from a SS coach in my country.

    Rogue B&R barbell recommended by my trainer but it is bare steel which will rust very fast in my country.

    I am thinking of buying the Ohio Power Stainless steel barbell as it won't rust easily.

    As I am new to strength training, beside better protection from rust, what other difference between the 20kg Ohio Power Stainless steel and the 20kg B&R barbell.

    Any advice will be much appreciated.
    I wish rogue had their power bar in stainless in my country... they only have zinc coating!

    Ive heard a lot of good things about the rogue power bar.

  3. #3
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    Jun 2018
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    Singapore
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    Quote Originally Posted by Dustman007 View Post
    I wish rogue had their power bar in stainless in my country... they only have zinc coating!

    Ive heard a lot of good things about the rogue power bar.
    I have to order from USA to get rogue barbell. As rogue have no outlet in my country.

  4. #4
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    Jun 2018
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    Quote Originally Posted by wwy View Post
    I have to order from USA to get rogue barbell. As rogue have no outlet in my country.
    Oh damn... the freight will be almost as much as the bar....

  5. #5
    Join Date
    Oct 2012
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    12,495

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    You won't want to power clean with the Ohio Power Bar. The center knurling is too aggressive and you'll tear up the skin on the front of your chest and neck. Ask your coach if you're going to be doing the power clean. If you are, it should only a little bit of occasional maintenance to keep the B&R from rusting.

  6. #6
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    Jun 2018
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    Singapore
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    Noted. Will talk to the coach about power clean. Thanks.

  7. #7
    Join Date
    Mar 2017
    Location
    Georgetown KY
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    73

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    Quote Originally Posted by wwy View Post
    Rogue B&R barbell recommended by my trainer but it is bare steel which will rust very fast in my country.
    Also, with some light maintenance you can get some patina built up on the bar. Personally, this is my preferred method.

  8. #8
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    Quote Originally Posted by samking7185 View Post
    Also, with some light maintenance you can get some patina built up on the bar. Personally, this is my preferred method.
    Noted. So this patina build up is ok on the bar, I suppose.

  9. #9
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    Mar 2017
    Location
    Georgetown KY
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    Quote Originally Posted by wwy View Post
    Noted. So this patina build up is ok on the bar, I suppose.
    Yes it is fine... it actually protects it from rusting.

  10. #10
    Join Date
    May 2015
    Location
    Portland, OR
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    508

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    starting strength coach development program
    Quote Originally Posted by wwy View Post
    As I am new to strength training, beside better protection from rust, what other difference between the 20kg Ohio Power Stainless steel and the 20kg B&R barbell.
    If you aren't power cleaning then I would consider their cerakote Ohio power bar option; it's cheaper than stainless but has excellent corrosion resistance.

    Rogue 45LB Ohio Power Bar - Cerakote | Rogue Fitness

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