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Thread: Facebook Live Series

  1. #1
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    Default Facebook Live Series

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    Periodically our Starting Strength Coaches will be doing live broadcasts from the Starting Strength Facebook page.
    Topics will range from technique issues to incorporating training with BJJ, and everywhere in-between.

    We've done two so far...

    March 25th - Common Squat Errors and Fixes

    March 28th - How to Modify the NLP at Home with Minimal-to-No Equipment

    I'll continue to update this thread with upcoming broadcasts as we schedule them.

    Next ones up

    April 1 at 5pm EST - SSC/RD Robert Santana will be talking about how to adjust nutrition with training interruptions and Q&A

    April 2 at 4pm EST - SSCs Emily and Diego Socolinsky continue the discussion about training at home, including why and how set and rep ranges need to be manipulated.

    April 4 at (time TBD) - SSC Cassi Neimann will talk about incorporating rowing/ergometer training into a strength program and basic rowing technique.

    Make sure to follow the Starting Strength Facebook page so you can catch the ones you're interested in.
    Last edited by Pete Troupos; 03-31-2020 at 03:48 PM.

  2. #2
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  3. #3
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    Today's FB Live Broadcast with Emily and Diego Socolinsky of FiveX3 in Baltimore

    The Why and How of Programming Without Heavy Weights

  4. #4
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    Default Rowing for Lifters w/ SSC Cassi Niemann

    Today SSC Cassi Niemann went over some basic rowing tips and talked about programming for conditioning with the rower.

    Rowing for Lifters w/ SSC Cassi Niemann

  5. #5
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    Default BJJ and Strength Training

    SSC Adam Lauritzen spoke about BJJ and strength training, and how he manages both on our latest FB Live broadcast.

    BJJ and Strength Training
    Last edited by Pete Troupos; 04-10-2020 at 08:34 AM.

  6. #6
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    Default Press and Bench Programming

    SSC Nick Delgadillo talks about programming adjustments for the press and bench press, as well as how to avoid getting stuck.

    Press and Bench Programming

  7. #7
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    That was a great video about the press and bench. Thanks for setting it up Nick and Pete.

  8. #8
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    Quote Originally Posted by AndrewLewis View Post
    That was a great video about the press and bench. Thanks for setting it up Nick and Pete.
    You bet. More to come.

  9. #9
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    Here's the schedule for this week's FB Live Broadcasts....

    Tue 4/14, 5pm ET - SSC Dr. Hayden-William Courtland will be talking about weaving conditioning into your strength training.

    Thur 4/16, 5pm ET - SSCs Tom DiStasio and Jared Nessland will be talking about the world of collegiate strength & conditioning.

    Sat 4/18, 2pm ET - I will be talking about common deadlift errors and fixes.

  10. #10
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    Default Pairing Conditioning with Strength Training

    starting strength coach development program
    Starting Strength Coach Dr. Hayden-William Courtland speaks about how to weave conditioning into your strength training on our Facebook Live series.

    Pairing Conditioning with Strength

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