The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Barbell Training and Practical Programming for Strength Training.
It features an in-depth examination of the physiology, biomechanics, and execution of the 5 basic barbell exercises at a level of detail unavailable in any other seminar in the industry. The SSS is the most detailed exposure to any training method offered in the fitness/exercise/training education marketplace, available to both the serious strength and conditioning professional and the trainee interested in improving personal performance under the bar.

Wichita Falls Athletic Club
3118 Buchanan St
Wichita Falls, TX 76308
Map & Directions

Program Schedule:
Friday, 5-9 pm
Saturday, 8 am 8 pm, with a 1-hour break
Sunday, 8 am 7 pm, with a 1-hour break

For more details and registration info, click here.