Starting Strength https://startingstrength.com/ siteDescription en-us Sat, 16 Dec 2017 01:29:25 +0000 Sat, 16 Dec 2017 01:29:25 +0000 From the Archives: Death by Prowler - Matt Reynolds https://startingstrength.com/article/from-the-archives-death-by-prowler Fri, 15 Dec 2017 17:44:03 +0000 https://startingstrength.com/article/from-the-archives-death-by-prowler Allegations of Unwanted Barbell Contact By Trainers/Coaches Surge - Niki Sims https://startingstrength.com/training/allegations-of-unwanted-barbell-contact-by-trainers-coaches-surge Thu, 14 Dec 2017 19:06:00 +0000 https://startingstrength.com/training/allegations-of-unwanted-barbell-contact-by-trainers-coaches-surge Strength & Endurance, Pt 3 - John Petrizzo https://startingstrength.com/video/strength-endurance-pt-3 Wed, 13 Dec 2017 17:24:00 +0000 https://startingstrength.com/video/strength-endurance-pt-3 Episode #52 - US Strengthlifting Federation - Mark Rippetoe https://startingstrength.com/podcast/episode-52-us-strengthlifting-federation Tue, 12 Dec 2017 18:12:32 +0000 https://startingstrength.com/podcast/episode-52-us-strengthlifting-federation The Report - December 11, 2017 - Starting Strength https://startingstrength.com/report/the-report-december-11-2017 Mon, 11 Dec 2017 18:13:50 +0000 https://startingstrength.com/report/the-report-december-11-2017 Lo Que Tu Doctor No Sabe De Las Sentadillas - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/lo-que-tu-doctor-no-sabe-de-las-sentadillas Sun, 10 Dec 2017 20:09:13 +0000 https://startingstrength.com/article/lo-que-tu-doctor-no-sabe-de-las-sentadillas From the Archives: Training in Cold Weather - Bill Starr https://startingstrength.com/article/from-the-archives-training-in-cold-weather Sat, 09 Dec 2017 16:04:41 +0000 https://startingstrength.com/article/from-the-archives-training-in-cold-weather From the Archives: The Blind Lead the Willing - Mark Rippetoe https://startingstrength.com/article/from_the_archives_the_blind_lead_the_willing Fri, 08 Dec 2017 17:43:49 +0000 https://startingstrength.com/article/from_the_archives_the_blind_lead_the_willing Twenty Seconds - Kirk Karwoski https://startingstrength.com/training/twenty-seconds-kirk-karwoski Thu, 07 Dec 2017 18:11:04 +0000 https://startingstrength.com/training/twenty-seconds-kirk-karwoski Yinyang: Technique and Strength in the Martial Arts - Dave Longley https://startingstrength.com/article/yinyang-technique-and-strength-in-the-martial-arts Wed, 06 Dec 2017 06:00:00 +0000 https://startingstrength.com/article/yinyang-technique-and-strength-in-the-martial-arts Ask Rip #58 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-58 Tue, 05 Dec 2017 16:30:18 +0000 https://startingstrength.com/podcast/ask-rip-58 The Report - December 4, 2017 - Starting Strength https://startingstrength.com/report/the-report-december-4-2017 Mon, 04 Dec 2017 17:55:46 +0000 https://startingstrength.com/report/the-report-december-4-2017 El Peso Muerto: 3 Motivos - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/el-peso-muerto-3-motivos Sun, 03 Dec 2017 19:59:50 +0000 https://startingstrength.com/article/el-peso-muerto-3-motivos From the Archives: Why (Almost) Nobody Should Pull Sumo - Kyle Mask https://startingstrength.com/article/from-the-archives-why-almost-nobody-should-pull-sumo Sat, 02 Dec 2017 18:40:56 +0000 https://startingstrength.com/article/from-the-archives-why-almost-nobody-should-pull-sumo How to Pin Press - Nick Delgadillo https://startingstrength.com/training/how-to-pin-press Thu, 30 Nov 2017 18:05:48 +0000 https://startingstrength.com/training/how-to-pin-press Strength & Endurance, Pt 2 - Austin Baraki https://startingstrength.com/video/strength-endurance-pt-2 Wed, 29 Nov 2017 17:55:00 +0000 https://startingstrength.com/video/strength-endurance-pt-2 The Overhead Press - Mark Rippetoe https://startingstrength.com/podcast/the-overhead-press-audio Tue, 28 Nov 2017 18:03:00 +0000 https://startingstrength.com/podcast/the-overhead-press-audio The Report - November 27, 2017 - Starting Strength https://startingstrength.com/report/the-report-november-27-2017 Mon, 27 Nov 2017 17:32:51 +0000 https://startingstrength.com/report/the-report-november-27-2017 「いかにバーベルが効果的か」 - Michael Wolf, Translated by 八百 健吾 https://startingstrength.com/article/いかにバーベルが効果的か Sun, 26 Nov 2017 19:00:00 +0000 https://startingstrength.com/article/いかにバーベルが効果的か From the Archives: Strength Training for Throwers - Bill Starr https://startingstrength.com/article/from-the-archives-strength-training-for-throwers Sat, 25 Nov 2017 17:33:36 +0000 https://startingstrength.com/article/from-the-archives-strength-training-for-throwers From the Archives: Academic Preparation - Mark Rippetoe https://startingstrength.com/article/from-the-archives-academic-preparation Fri, 24 Nov 2017 18:02:48 +0000 https://startingstrength.com/article/from-the-archives-academic-preparation A Clarification on Strength and Force Production - Mark Rippetoe https://startingstrength.com/training/a-clarification-on-strength-and-force-production Thu, 23 Nov 2017 18:03:17 +0000 https://startingstrength.com/training/a-clarification-on-strength-and-force-production Strength & Endurance - Jonathon Sullivan https://startingstrength.com/video/strength-endurance Wed, 22 Nov 2017 18:04:00 +0000 https://startingstrength.com/video/strength-endurance Episode #51 - Woodmere Fitness Club - Mark Rippetoe https://startingstrength.com/podcast/episode-51-woodmere-fitness-club Tue, 21 Nov 2017 17:20:40 +0000 https://startingstrength.com/podcast/episode-51-woodmere-fitness-club The Report - November 20, 2017 - Starting Strength https://startingstrength.com/report/the-report-november-20-2017 Mon, 20 Nov 2017 18:49:00 +0000 https://startingstrength.com/report/the-report-november-20-2017 El Press - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/el-press Sun, 19 Nov 2017 20:12:13 +0000 https://startingstrength.com/article/el-press From the Archives: Mental Toughness - Mark A Chidley, LMHC https://startingstrength.com/article/from-the-archives-mental-toughness Sat, 18 Nov 2017 18:25:22 +0000 https://startingstrength.com/article/from-the-archives-mental-toughness From the Archives: Deep Squats - Mark Rippetoe https://startingstrength.com/article/from-the-archives-deep-squats Fri, 17 Nov 2017 17:49:30 +0000 https://startingstrength.com/article/from-the-archives-deep-squats The 330 lb Press: Ordinary Programming, Extraordinary Persistence - Nick Delgadillo https://startingstrength.com/training/the-330-lb-press-ordinary-programming-extraordinary-persistence Thu, 16 Nov 2017 18:01:00 +0000 https://startingstrength.com/training/the-330-lb-press-ordinary-programming-extraordinary-persistence Work Rehabilitation - Michael Burgos https://startingstrength.com/video/work-rehabilitation Wed, 15 Nov 2017 17:46:34 +0000 https://startingstrength.com/video/work-rehabilitation Ask Rip #57 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-57 Tue, 14 Nov 2017 16:55:12 +0000 https://startingstrength.com/podcast/ask-rip-57 The Report - November 13, 2017 - Starting Strength https://startingstrength.com/report/the-report-november-13-2017 Mon, 13 Nov 2017 17:49:35 +0000 https://startingstrength.com/report/the-report-november-13-2017 스쿼트와 당신의 무릎 - Mark Rippetoe, Translated by Inhyuk Eun https://startingstrength.com/article/스쿼트와-당신의-무릎 Sun, 12 Nov 2017 18:41:08 +0000 https://startingstrength.com/article/스쿼트와-당신의-무릎 From the Archives: Dave Jacoby - Marty Gallagher https://startingstrength.com/article/from-the-archives-dave-jacoby Sat, 11 Nov 2017 19:01:15 +0000 https://startingstrength.com/article/from-the-archives-dave-jacoby The Progressive Exercise Science Community Embarrasses Itself Again - Mark Rippetoe https://startingstrength.com/article/the-progressive-exercise-science-community-embarrasses-itself-again Fri, 10 Nov 2017 17:59:00 +0000 https://startingstrength.com/article/the-progressive-exercise-science-community-embarrasses-itself-again Why Is Modern Strength and Conditioning Ineffective? - Mark Rippetoe https://startingstrength.com/training/why-is-modern-strength-and-conditioning-ineffective Thu, 09 Nov 2017 17:49:00 +0000 https://startingstrength.com/training/why-is-modern-strength-and-conditioning-ineffective The Prescription of Strength Training For Treating Depression And Optimizing Cognitive Performance - David Puder and Amul Shah https://startingstrength.com/article/the-prescription-of-strength-training-for-treating-depression-and-optimizing-cognitive-performance Wed, 08 Nov 2017 17:18:00 +0000 https://startingstrength.com/article/the-prescription-of-strength-training-for-treating-depression-and-optimizing-cognitive-performance Episode #50 - From Calisthenics to Starting Strength Online Coaching - Mark Rippetoe https://startingstrength.com/podcast/episode-50-from-calisthenics-to-starting-strength-online-coaching Tue, 07 Nov 2017 17:48:02 +0000 https://startingstrength.com/podcast/episode-50-from-calisthenics-to-starting-strength-online-coaching The Report - November 6, 2017 - Starting Strength https://startingstrength.com/report/the-report-november-6-2017 Mon, 06 Nov 2017 17:58:41 +0000 https://startingstrength.com/report/the-report-november-6-2017 Entrenamiento vs Ejercicio - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/entrenamiento-vs-ejercicio Sun, 05 Nov 2017 19:30:00 +0000 https://startingstrength.com/article/entrenamiento-vs-ejercicio From the Archives: The Olympic-Style Press - Bill Starr https://startingstrength.com/article/from-the-archives-the-olympic-style-press Sat, 04 Nov 2017 18:41:06 +0000 https://startingstrength.com/article/from-the-archives-the-olympic-style-press Why Barbells Are Better Than Machines - Mark Rippetoe https://startingstrength.com/article/why-barbells-are-better-than-machines-txt Fri, 03 Nov 2017 17:02:34 +0000 https://startingstrength.com/article/why-barbells-are-better-than-machines-txt The Barbell Curl - Mark Rippetoe https://startingstrength.com/training/the-barbell-curl Thu, 02 Nov 2017 16:17:17 +0000 https://startingstrength.com/training/the-barbell-curl 2017 Legal Issues in Strength Coaching, Part 2 - Brodie Butland https://startingstrength.com/video/2017-legal-issues-in-strength-coaching-part-2 Wed, 01 Nov 2017 16:00:00 +0000 https://startingstrength.com/video/2017-legal-issues-in-strength-coaching-part-2 The Deadlift: 3 Reasons - Mark Rippetoe https://startingstrength.com/podcast/the-deadlift-3-reasons-audio Tue, 31 Oct 2017 15:56:51 +0000 https://startingstrength.com/podcast/the-deadlift-3-reasons-audio The Report - October 30, 2017 - Starting Strength https://startingstrength.com/report/the-report-october-30-2017 Mon, 30 Oct 2017 17:00:12 +0000 https://startingstrength.com/report/the-report-october-30-2017 腰带与硬拉 - Mark Rippetoe https://startingstrength.com/article/腰带与硬拉 Sun, 29 Oct 2017 17:31:00 +0000 https://startingstrength.com/article/腰带与硬拉 From the Archives: The York Barbell Series - Exhibitions - Bill Starr https://startingstrength.com/article/from-the-archives-the-york-barbell-series-exhibitions Sat, 28 Oct 2017 19:20:13 +0000 https://startingstrength.com/article/from-the-archives-the-york-barbell-series-exhibitions Losing Bodyfat or Gaining Muscle Mass: Which is More Important? - Mark Rippetoe https://startingstrength.com/article/losing-bodyfat-or-gaining-muscle-mass-which-is-more-important Fri, 27 Oct 2017 17:11:01 +0000 https://startingstrength.com/article/losing-bodyfat-or-gaining-muscle-mass-which-is-more-important Scraped Shins on the Deadlift - Nick Delgadillo https://startingstrength.com/training/scraped-shins-on-the-deadlift Thu, 26 Oct 2017 17:13:15 +0000 https://startingstrength.com/training/scraped-shins-on-the-deadlift 2017 Legal Issues in Strength Coaching - Brodie Butland https://startingstrength.com/video/2017-legal-issues-in-strength-coaching Wed, 25 Oct 2017 16:56:00 +0000 https://startingstrength.com/video/2017-legal-issues-in-strength-coaching Strength Training for People My Age - Mark Rippetoe https://startingstrength.com/podcast/audio-strength-training-for-people-my-age Tue, 24 Oct 2017 15:37:41 +0000 https://startingstrength.com/podcast/audio-strength-training-for-people-my-age The Report - October 23, 2017 - Starting Strength https://startingstrength.com/report/the-report-october-23-2017 Mon, 23 Oct 2017 17:04:42 +0000 https://startingstrength.com/report/the-report-october-23-2017 Las Tres Formas Más Efectivas de Perder Tiempo en el Gimnasio - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/las-tres-formas-más-efectivas-de-perder-tiempo-en-el-gimnasio Sun, 22 Oct 2017 19:18:41 +0000 https://startingstrength.com/article/las-tres-formas-más-efectivas-de-perder-tiempo-en-el-gimnasio From the Archives: The Coach’s Cue - Gwyn Brookes https://startingstrength.com/article/from-the-archives-the-coachs-cue Sat, 21 Oct 2017 17:20:47 +0000 https://startingstrength.com/article/from-the-archives-the-coachs-cue Your Gut, Your Health, and Situps - Mark Rippetoe https://startingstrength.com/article/your-gut-your-health-and-situps Fri, 20 Oct 2017 17:06:15 +0000 https://startingstrength.com/article/your-gut-your-health-and-situps The First Rep - Daniel Raimondi, SSC https://startingstrength.com/training/the-first-rep Thu, 19 Oct 2017 16:46:58 +0000 https://startingstrength.com/training/the-first-rep Physical Training Against Brain Aging - Guy Forer https://startingstrength.com/article/physical-training-against-brain-aging Wed, 18 Oct 2017 05:00:00 +0000 https://startingstrength.com/article/physical-training-against-brain-aging Ask Rip #56 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-56 Tue, 17 Oct 2017 16:58:16 +0000 https://startingstrength.com/podcast/ask-rip-56 The Report - October 16, 2017 - Starting Strength https://startingstrength.com/report/the-report-october-16-2017 Mon, 16 Oct 2017 17:20:48 +0000 https://startingstrength.com/report/the-report-october-16-2017 아마도 당신은 살 좀 쪄야 한다 - Mark Rippetoe, Translated by Inhyuk Eun https://startingstrength.com/article/아마도-당신은-살-좀-쪄야-한다 Sun, 15 Oct 2017 19:25:53 +0000 https://startingstrength.com/article/아마도-당신은-살-좀-쪄야-한다 From the Archives: West Coast Impressions - Dr Ken Leistner https://startingstrength.com/article/from-the-archives-west-coast-impressions Sat, 14 Oct 2017 18:56:50 +0000 https://startingstrength.com/article/from-the-archives-west-coast-impressions Strength is Money in the Bank - Mark Rippetoe https://startingstrength.com/article/strength-is-money-in-the-bank Fri, 13 Oct 2017 16:34:00 +0000 https://startingstrength.com/article/strength-is-money-in-the-bank How to do the RDL - Mark Rippetoe https://startingstrength.com/training/how-to-do-the-rdl Thu, 12 Oct 2017 14:13:10 +0000 https://startingstrength.com/training/how-to-do-the-rdl Bodyfat, Health, and Longevity - Robert Santana https://startingstrength.com/video/bodyfat-health-and-longevity Wed, 11 Oct 2017 16:51:57 +0000 https://startingstrength.com/video/bodyfat-health-and-longevity How to Build a Home Gym - Mark Rippetoe https://startingstrength.com/podcast/building-a-home-gym Tue, 10 Oct 2017 16:49:27 +0000 https://startingstrength.com/podcast/building-a-home-gym The Report - October 9, 2017 - Starting Strength https://startingstrength.com/report/the-report-october-9-2017 Mon, 09 Oct 2017 17:10:08 +0000 https://startingstrength.com/report/the-report-october-9-2017 “Entrenamiento” de Estabilidad para el “Core” - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/entrenamiento-de-estabilidad-para-el-core Sun, 08 Oct 2017 16:10:28 +0000 https://startingstrength.com/article/entrenamiento-de-estabilidad-para-el-core From the Archives: Training Through Leukemia - Michael Bennett https://startingstrength.com/article/from-the-archives-training-through-leukemia Sat, 07 Oct 2017 16:32:23 +0000 https://startingstrength.com/article/from-the-archives-training-through-leukemia Good vs. Bad Trainers - Mark Rippetoe https://startingstrength.com/article/good-vs-bad-trainers Fri, 06 Oct 2017 16:49:55 +0000 https://startingstrength.com/article/good-vs-bad-trainers Post-Surgery Shoulder Rehabilitation - Nick Delgadillo https://startingstrength.com/training/post-surgery-shoulder-rehabilitation Thu, 05 Oct 2017 17:10:03 +0000 https://startingstrength.com/training/post-surgery-shoulder-rehabilitation Induction and the Squat - Noah Milstein https://startingstrength.com/article/induction-and-the-squat Wed, 04 Oct 2017 17:13:00 +0000 https://startingstrength.com/article/induction-and-the-squat Ask Rip #55 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-55 Tue, 03 Oct 2017 17:21:23 +0000 https://startingstrength.com/podcast/ask-rip-55 The Report - October 2, 2017 - Starting Strength https://startingstrength.com/report/the-report-october-2-2017 Mon, 02 Oct 2017 17:13:19 +0000 https://startingstrength.com/report/the-report-october-2-2017 근육통은 당신이 강해진다는 것을 의미하는 것이 아니다 - Mark Rippetoe, Translated by Inhyuk Eun https://startingstrength.com/article/근육통은-당신이-강해진다는-것을-의미하는-것이-아니다 Sun, 01 Oct 2017 19:12:12 +0000 https://startingstrength.com/article/근육통은-당신이-강해진다는-것을-의미하는-것이-아니다 From the Archives: Reflections in Iron - Colin Webster https://startingstrength.com/article/from_the_archives_reflections_in_iron Sat, 30 Sep 2017 05:00:00 +0000 https://startingstrength.com/article/from_the_archives_reflections_in_iron Can You Put Your Kids on a Strength Training Program? - Mark Rippetoe https://startingstrength.com/article/can-you-put-your-kids-on-a-strength-training-program Fri, 29 Sep 2017 17:01:30 +0000 https://startingstrength.com/article/can-you-put-your-kids-on-a-strength-training-program How to do Dips - Mark Rippetoe https://startingstrength.com/training/how-to-do-dips Thu, 28 Sep 2017 16:15:48 +0000 https://startingstrength.com/training/how-to-do-dips Stress Incontinence in Female Lifters - Katherine Bickford https://startingstrength.com/video/stress-incontinence-in-female-lifters Wed, 27 Sep 2017 17:08:27 +0000 https://startingstrength.com/video/stress-incontinence-in-female-lifters Strength & Conditioning - Conditioning & Strength - Mark Rippetoe https://startingstrength.com/podcast/conditioning-and-strength Tue, 26 Sep 2017 16:56:13 +0000 https://startingstrength.com/podcast/conditioning-and-strength The Report - September 25, 2017 - Starting Strength https://startingstrength.com/report/the-report-september-25-2017 Mon, 25 Sep 2017 16:06:58 +0000 https://startingstrength.com/report/the-report-september-25-2017 La Naturaleza Matemática del Entrenamiento para Fuerza - Mark Rippetoe, Translated by Harilaos Fafutis https://startingstrength.com/article/la-naturaleza-matemática-del-entrenamiento-para-fuerza Sun, 24 Sep 2017 18:35:12 +0000 https://startingstrength.com/article/la-naturaleza-matemática-del-entrenamiento-para-fuerza From the Archives: A Strength-Based Approach to the APFT - Lt. Col. Ryan Whittemore https://startingstrength.com/article/from-the-archives-a-strength-based-approach-to-the-apft Sat, 23 Sep 2017 17:30:15 +0000 https://startingstrength.com/article/from-the-archives-a-strength-based-approach-to-the-apft Back Pain and Back Strength - Mark Rippetoe https://startingstrength.com/article/back-pain-and-back-strength Fri, 22 Sep 2017 16:35:11 +0000 https://startingstrength.com/article/back-pain-and-back-strength Maybe You Are a Special Snowflake - John F Musser https://startingstrength.com/training/maybe-you-are-a-special-snowflake Thu, 21 Sep 2017 16:13:00 +0000 https://startingstrength.com/training/maybe-you-are-a-special-snowflake Starting Strength for the Obese Trainee - Nick Klemetson https://startingstrength.com/article/starting-strength-for-the-obese-trainee Wed, 20 Sep 2017 17:09:32 +0000 https://startingstrength.com/article/starting-strength-for-the-obese-trainee Episode #49 - Doing the Program and Losing Weight - Mark Rippetoe https://startingstrength.com/podcast/episode-49-doing-the-program-and-losing-weight Tue, 19 Sep 2017 17:25:55 +0000 https://startingstrength.com/podcast/episode-49-doing-the-program-and-losing-weight The Report - September 18, 2017 - Starting Strength https://startingstrength.com/report/the-report-september-18-2017 Mon, 18 Sep 2017 14:30:00 +0000 https://startingstrength.com/report/the-report-september-18-2017 为什么肌肉酸痛并不等于变得更强壮? - Mark Rippetoe https://startingstrength.com/article/为什么肌肉酸痛并不等于变得更强壮 Sun, 17 Sep 2017 18:44:00 +0000 https://startingstrength.com/article/为什么肌肉酸痛并不等于变得更强壮 From the Archives: Pete George - Marty Gallagher https://startingstrength.com/article/from-the-archives-pete-george Sat, 16 Sep 2017 18:59:57 +0000 https://startingstrength.com/article/from-the-archives-pete-george From the Archives: Programming Halting Deadlifts - Nick Delgadillo https://startingstrength.com/training/from-the-archives-programming-halting-deadlifts Fri, 15 Sep 2017 16:58:59 +0000 https://startingstrength.com/training/from-the-archives-programming-halting-deadlifts How to Rack Pull - Mark Rippetoe https://startingstrength.com/training/how-to-rack-pull Thu, 14 Sep 2017 17:00:44 +0000 https://startingstrength.com/training/how-to-rack-pull Strength Training for Golf - Nick D'Agostino https://startingstrength.com/article/strength-training-for-golf Wed, 13 Sep 2017 17:05:00 +0000 https://startingstrength.com/article/strength-training-for-golf Ask Rip #54 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-54 Tue, 12 Sep 2017 17:02:39 +0000 https://startingstrength.com/podcast/ask-rip-54 The Report - September 11, 2017 - Starting Strength https://startingstrength.com/report/the-report-september-11-2017 Mon, 11 Sep 2017 17:49:49 +0000 https://startingstrength.com/report/the-report-september-11-2017 From the Archives: Doc Ziegler - Bill Starr https://startingstrength.com/article/from-the-archives-doc-ziegler Sat, 09 Sep 2017 19:25:24 +0000 https://startingstrength.com/article/from-the-archives-doc-ziegler From the Archives: Training Female Lifters - Mark Rippetoe https://startingstrength.com/article/from-the-archives-training-female-lifters Fri, 08 Sep 2017 16:49:18 +0000 https://startingstrength.com/article/from-the-archives-training-female-lifters Learning to “Grind” - Nick Delgadillo https://startingstrength.com/training/learning-to-grind Thu, 07 Sep 2017 18:14:48 +0000 https://startingstrength.com/training/learning-to-grind Running a Strength Program at a CrossFit Gym - Michael Wolf https://startingstrength.com/video/running-a-strength-program-at-a-crossfit-gym Wed, 06 Sep 2017 17:01:27 +0000 https://startingstrength.com/video/running-a-strength-program-at-a-crossfit-gym Who Wants to Be A Novice? You Do - Mark Rippetoe https://startingstrength.com/podcast/who-wants-to-be-a-novice Tue, 05 Sep 2017 17:16:02 +0000 https://startingstrength.com/podcast/who-wants-to-be-a-novice