Starting Strength https://startingstrength.com/ siteDescription en-us Thu, 21 Jun 2018 08:27:14 +0000 Thu, 21 Jun 2018 08:27:14 +0000 Tactile Cues and Coaching - Mark Rippetoe https://startingstrength.com/article/tactile-cues-and-coaching Wed, 20 Jun 2018 17:13:09 +0000 https://startingstrength.com/article/tactile-cues-and-coaching Join us for StrengthCon II: Injuries and Rehab - Mark Rippetoe https://startingstrength.com/podcast/join-us-for-strengthcon-ii-injuries-and-rehab Tue, 19 Jun 2018 16:51:14 +0000 https://startingstrength.com/podcast/join-us-for-strengthcon-ii-injuries-and-rehab The Report - June 18, 2018 - Starting Strength https://startingstrength.com/report/the-report-june-18-2018 Mon, 18 Jun 2018 16:54:42 +0000 https://startingstrength.com/report/the-report-june-18-2018 From the Archives: Rieducazione col bilanciere: la storia di Brian Jones - Karl Schudt, Translated by Il Principe Brutto https://startingstrength.com/article/from-the-archives-rieducazione-col-bilanciere-la-storia-di-brian-jones Sun, 17 Jun 2018 18:21:08 +0000 https://startingstrength.com/article/from-the-archives-rieducazione-col-bilanciere-la-storia-di-brian-jones From the Archives: Swogger's Revenge - Matthew Swogger https://startingstrength.com/article/from-the-archives-swoggers-revenge Sat, 16 Jun 2018 17:46:12 +0000 https://startingstrength.com/article/from-the-archives-swoggers-revenge From the Archives: You Must Understand the Gravity of Your Situation - Steve Hill and Mark Rippetoe https://startingstrength.com/article/from-the-archives-you-must-understand-the-gravity-of-your-situation Fri, 15 Jun 2018 17:00:00 +0000 https://startingstrength.com/article/from-the-archives-you-must-understand-the-gravity-of-your-situation SSOC Case Study: Phillip Midkiff - Matt Reynolds and Joel Rasmussen https://startingstrength.com/training/ssoc-case-study-phillip-midkiff Thu, 14 Jun 2018 16:27:00 +0000 https://startingstrength.com/training/ssoc-case-study-phillip-midkiff Reversing Osteoporosis - Hygieia Strength & Conditioning https://startingstrength.com/video/reversing-osteoporosis Wed, 13 Jun 2018 17:00:00 +0000 https://startingstrength.com/video/reversing-osteoporosis The Starting Strength Coach Written Exam - Nicholas Soleyn https://startingstrength.com/podcast/the-starting-strength-coach-written-exam Tue, 12 Jun 2018 16:55:18 +0000 https://startingstrength.com/podcast/the-starting-strength-coach-written-exam The Report - June 11, 2018 - Starting Strength https://startingstrength.com/report/the-report-june-11-2018 Mon, 11 Jun 2018 18:00:57 +0000 https://startingstrength.com/report/the-report-june-11-2018 From the Archives: Re-informing a Misinformed Female Lifter about Strength Training - Robert Santana https://startingstrength.com/article/from-the-archives-re-informing-a-misinformed-female-lifter-about-strength-training Sat, 09 Jun 2018 16:49:51 +0000 https://startingstrength.com/article/from-the-archives-re-informing-a-misinformed-female-lifter-about-strength-training From the Archives: Intermediate and Advanced Training - Mark Rippetoe, Stef Bradford, and Andy Baker https://startingstrength.com/article/from-the-archives-intermediate-and-advanced-training Fri, 08 Jun 2018 17:11:43 +0000 https://startingstrength.com/article/from-the-archives-intermediate-and-advanced-training Living With Spondylolisthesis - Rebekah Cygan, with Mark Rippetoe https://startingstrength.com/training/living-with-spondylolisthesis Thu, 07 Jun 2018 17:03:00 +0000 https://startingstrength.com/training/living-with-spondylolisthesis The SSC Platform Evaluation - Nikki Burman https://startingstrength.com/video/the-ssc-platform-evaluation Wed, 06 Jun 2018 17:07:00 +0000 https://startingstrength.com/video/the-ssc-platform-evaluation Deadlift Mechanics - Mark Rippetoe https://startingstrength.com/podcast/deadlift-mechanics Tue, 05 Jun 2018 16:49:27 +0000 https://startingstrength.com/podcast/deadlift-mechanics The Report - June 4, 2018 - Starting Strength https://startingstrength.com/report/the-report-june-4-2018 Mon, 04 Jun 2018 17:58:56 +0000 https://startingstrength.com/report/the-report-june-4-2018 회복과 성장 - 마크 리피토 씀, 은인혁 번역 https://startingstrength.com/article/회복과-성장 Sun, 03 Jun 2018 19:10:54 +0000 https://startingstrength.com/article/회복과-성장 From the Archives: Time to Train - Jim Steel https://startingstrength.com/article/from-the-archives-time-to-train Sat, 02 Jun 2018 19:02:34 +0000 https://startingstrength.com/article/from-the-archives-time-to-train From the Archives: Understanding the Texas Method Intensity Day - Andy Baker https://startingstrength.com/article/from-the-archives-understanding-the-texas-method-intensity-day Fri, 01 Jun 2018 17:25:10 +0000 https://startingstrength.com/article/from-the-archives-understanding-the-texas-method-intensity-day Case Study: Two Golfers, One Bar - Nicholas Racculia https://startingstrength.com/training/case-study-two-golfers-one-bar Thu, 31 May 2018 16:51:00 +0000 https://startingstrength.com/training/case-study-two-golfers-one-bar Parkinson's Disease and Training for Strength - Dan McEachin https://startingstrength.com/video/parkinsons-disease-and-training-for-strength Wed, 30 May 2018 16:30:00 +0000 https://startingstrength.com/video/parkinsons-disease-and-training-for-strength Episode #54 - Investigating Barbell Training with Dr. Iwan Nantschev - Mark Rippetoe https://startingstrength.com/podcast/episode-54-investigating-barbell-training-with-dr-iwan-nantschev Tue, 29 May 2018 16:41:30 +0000 https://startingstrength.com/podcast/episode-54-investigating-barbell-training-with-dr-iwan-nantschev The Report - May 28, 2018 - Starting Strength https://startingstrength.com/report/the-report-may-28-2018 Mon, 28 May 2018 17:25:18 +0000 https://startingstrength.com/report/the-report-may-28-2018 단백질 - Mark Rippetoe, 은인혁 번역 https://startingstrength.com/article/단백질 Sun, 27 May 2018 18:32:44 +0000 https://startingstrength.com/article/단백질 From the Archives: Barbell Training & Physical Therapy - John Petrizzo https://startingstrength.com/article/from-the-archives-barbell-training-physical-therapy Sat, 26 May 2018 14:00:00 +0000 https://startingstrength.com/article/from-the-archives-barbell-training-physical-therapy From the Archives: The Most Important Aspect of Programming - Mark Rippetoe https://startingstrength.com/article/from-the-archives-the-most-important-aspect-of-programming Fri, 25 May 2018 17:04:23 +0000 https://startingstrength.com/article/from-the-archives-the-most-important-aspect-of-programming The Close-Grip Bench - Mark Rippetoe https://startingstrength.com/training/the-close-grip-bench Thu, 24 May 2018 16:56:07 +0000 https://startingstrength.com/training/the-close-grip-bench A Hierarchy of Variables in Strength Training - Andrew Lewis https://startingstrength.com/article/a-hierarchy-of-variables-in-strength-training Wed, 23 May 2018 16:30:00 +0000 https://startingstrength.com/article/a-hierarchy-of-variables-in-strength-training The Problem with "Exercise Science" - Mark Rippetoe https://startingstrength.com/podcast/the-problem-with-exercise-science-audio Tue, 22 May 2018 17:08:27 +0000 https://startingstrength.com/podcast/the-problem-with-exercise-science-audio The Report - May 21, 2018 - Starting Strength https://startingstrength.com/report/the-report-may-21-2018 Mon, 21 May 2018 17:00:00 +0000 https://startingstrength.com/report/the-report-may-21-2018 筋肉痛で筋肉は強くならない - Mark Rippetoe, Translated by 八百 健吾 https://startingstrength.com/article/筋肉痛で筋肉は強くならない Sun, 20 May 2018 17:00:00 +0000 https://startingstrength.com/article/筋肉痛で筋肉は強くならない From the Archives: Grippaldi the Great - Marty Gallagher https://startingstrength.com/article/from-the-archives-grippaldi-the-great Sat, 19 May 2018 17:06:00 +0000 https://startingstrength.com/article/from-the-archives-grippaldi-the-great From the Archives: Recovery and Growth - Mark Rippetoe https://startingstrength.com/article/from-the-archives-recovery-and-growth Fri, 18 May 2018 17:07:00 +0000 https://startingstrength.com/article/from-the-archives-recovery-and-growth Deadlift Setup Fix - Nick Delgadillo https://startingstrength.com/training/deadlift-setup-fix Thu, 17 May 2018 16:54:53 +0000 https://startingstrength.com/training/deadlift-setup-fix How to Become a Starting Strength Coach - Andrew Jackson https://startingstrength.com/article/how-to-become-a-starting-strength-coach Wed, 16 May 2018 16:55:16 +0000 https://startingstrength.com/article/how-to-become-a-starting-strength-coach Overcoming the Fear of Barbell Training - Inna Koppel https://startingstrength.com/podcast/overcoming-the-fear-of-barbell-training Tue, 15 May 2018 17:14:44 +0000 https://startingstrength.com/podcast/overcoming-the-fear-of-barbell-training The Report - May 14, 2018 - Starting Strength https://startingstrength.com/report/the-report-may-14-2018 Mon, 14 May 2018 16:56:16 +0000 https://startingstrength.com/report/the-report-may-14-2018 파워클린 - Mark Rippetoe, 은인혁 번역 https://startingstrength.com/article/파워클린 Sun, 13 May 2018 17:00:00 +0000 https://startingstrength.com/article/파워클린 From the Archives: The Ultimate Strength Exercise - Bill Starr https://startingstrength.com/article/from-the-archives-the-ultimate-strength-exercise Sat, 12 May 2018 16:30:00 +0000 https://startingstrength.com/article/from-the-archives-the-ultimate-strength-exercise From the Archives: Lifting Apparel Accessories - Niki Sims https://startingstrength.com/article/from-the-archives-lifting-apparel-accessories Fri, 11 May 2018 16:40:26 +0000 https://startingstrength.com/article/from-the-archives-lifting-apparel-accessories Knees Out/Toes Out in the Squat - Mark Rippetoe https://startingstrength.com/training/knees-out-toes-out-in-the-squat Thu, 10 May 2018 17:16:41 +0000 https://startingstrength.com/training/knees-out-toes-out-in-the-squat Como Hacer El Peso Muerto - Hari Fafutis https://startingstrength.com/video/como-hacer-el-peso-muerto Wed, 09 May 2018 16:05:00 +0000 https://startingstrength.com/video/como-hacer-el-peso-muerto Strength Training, CrossFit, and “Functional Training” - Mark Rippetoe https://startingstrength.com/podcast/strength-training-crossfit-and-functional-training-audio Tue, 08 May 2018 17:11:42 +0000 https://startingstrength.com/podcast/strength-training-crossfit-and-functional-training-audio The Report - May 7, 2018 - Starting Strength https://startingstrength.com/report/the-report-may-7-2018 Mon, 07 May 2018 17:36:21 +0000 https://startingstrength.com/report/the-report-may-7-2018 巾帼不让须眉—女性应如何训练: 之神经肌肉效率 - 马克·瑞比托, 译者:上海力量共进会 https://startingstrength.com/article/巾帼不让须眉-女性应如何训练-之神经肌肉效率 Sun, 06 May 2018 19:10:28 +0000 https://startingstrength.com/article/巾帼不让须眉-女性应如何训练-之神经肌肉效率 From the Archives: Is it Training or Exercise? - MAJ Ryan Whittemore https://startingstrength.com/article/from-the-archives-is-it-training-or-exercise Sat, 05 May 2018 17:03:00 +0000 https://startingstrength.com/article/from-the-archives-is-it-training-or-exercise From the Archives: The 3 Most Effective Ways to Waste Time in the Gym - Mark Rippetoe https://startingstrength.com/article/from-the-archives-the-3-most-effective-ways-to-waste-time-in-the-gym Fri, 04 May 2018 17:00:00 +0000 https://startingstrength.com/article/from-the-archives-the-3-most-effective-ways-to-waste-time-in-the-gym Hamstrings and The Squat - Mark Rippetoe https://startingstrength.com/training/hamstrings-and-the-squat Thu, 03 May 2018 17:08:08 +0000 https://startingstrength.com/training/hamstrings-and-the-squat A Starting Strength Devotee’s StrengthCon Experience - Katelynn Barbosa https://startingstrength.com/article/a-starting-strength-devotees-strength-con-experience Wed, 02 May 2018 17:21:31 +0000 https://startingstrength.com/article/a-starting-strength-devotees-strength-con-experience Quality of Life and Barbell Training for Women - Inna Koppel https://startingstrength.com/podcast/quality-of-life-and-barbell-training-for-women Tue, 01 May 2018 17:06:20 +0000 https://startingstrength.com/podcast/quality-of-life-and-barbell-training-for-women The Report - April 30, 2018 - Starting Strength https://startingstrength.com/report/the-report-april-30-2018 Mon, 30 Apr 2018 17:30:00 +0000 https://startingstrength.com/report/the-report-april-30-2018 텍사스 메서드 - Mark Rippetoe, 은인혁 번역 https://startingstrength.com/article/텍사스-메서드 Sun, 29 Apr 2018 19:15:01 +0000 https://startingstrength.com/article/텍사스-메서드 From the Archives: Strength Training and Stroke Recovery - Todd Peters https://startingstrength.com/article/from_the_archives_strength_training_and_stroke_recovery Sat, 28 Apr 2018 19:00:00 +0000 https://startingstrength.com/article/from_the_archives_strength_training_and_stroke_recovery From the Archives: The Deadlift - 3 Reasons - Mark Rippetoe https://startingstrength.com/article/from-the-archives-the-deadlift-3-reasons Fri, 27 Apr 2018 16:41:18 +0000 https://startingstrength.com/article/from-the-archives-the-deadlift-3-reasons The “Jumping Position” in the Power Clean Teaching Method - Mark Rippetoe https://startingstrength.com/training/the-jumping-position-in-the-power-clean-teaching-method Thu, 26 Apr 2018 17:00:47 +0000 https://startingstrength.com/training/the-jumping-position-in-the-power-clean-teaching-method Training Kids - Chase Lindley https://startingstrength.com/article/training-kids Wed, 25 Apr 2018 17:57:02 +0000 https://startingstrength.com/article/training-kids Strength and the Prevention of Injuries - Mark Rippetoe https://startingstrength.com/podcast/strength-and-the-prevention-of-injuries-audio Tue, 24 Apr 2018 16:40:06 +0000 https://startingstrength.com/podcast/strength-and-the-prevention-of-injuries-audio The Report - April 23, 2018 - Starting Strength https://startingstrength.com/report/the-report-april-23-2018 Mon, 23 Apr 2018 16:59:24 +0000 https://startingstrength.com/report/the-report-april-23-2018 Эффект Новичка - Mark Rippetoe, Translated by Андрей Савин https://startingstrength.com/article/эффект-новичка Sun, 22 Apr 2018 17:03:00 +0000 https://startingstrength.com/article/эффект-новичка From the Archives: My 45-Year Association with Bill Starr - Steve Dussia https://startingstrength.com/article/from-the-archives-my-45-year-association-with-bill-starr Sat, 21 Apr 2018 19:03:31 +0000 https://startingstrength.com/article/from-the-archives-my-45-year-association-with-bill-starr From the Archives: Cardell and Dr. Coleman - Mark Rippetoe https://startingstrength.com/article/from-the-archives-cardell-and-dr-coleman Fri, 20 Apr 2018 05:00:00 +0000 https://startingstrength.com/article/from-the-archives-cardell-and-dr-coleman The Squat - Upper Back Position - Jayson Ball https://startingstrength.com/training/the-squat-upper-back-position Thu, 19 Apr 2018 16:26:16 +0000 https://startingstrength.com/training/the-squat-upper-back-position The Four Criteria - Michael Wolf https://startingstrength.com/article/the-four-criteria Wed, 18 Apr 2018 14:13:00 +0000 https://startingstrength.com/article/the-four-criteria Ask Rip #64 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-64 Tue, 17 Apr 2018 17:02:57 +0000 https://startingstrength.com/podcast/ask-rip-64 The Report - April 16, 2018 - Starting Strength https://startingstrength.com/report/the-report-april-16-2018 Mon, 16 Apr 2018 17:08:34 +0000 https://startingstrength.com/report/the-report-april-16-2018 체지방 감소 OR 근육량 증가: 둘 중 어느 것이 더 중요한가? - Mark Rippetoe, 김민성 번역 https://startingstrength.com/article/체지방-감소-or-근육량-증가-둘-중-어느-것이-더-중요한가 Sun, 15 Apr 2018 19:17:00 +0000 https://startingstrength.com/article/체지방-감소-or-근육량-증가-둘-중-어느-것이-더-중요한가 From the Archives: Russ Knipp and the Resurrection of the Olympic Press - Marty Gallagher https://startingstrength.com/article/from-the-archives-russ-knipp-and-the-resurrection-of-the-olympic-press Sat, 14 Apr 2018 19:12:48 +0000 https://startingstrength.com/article/from-the-archives-russ-knipp-and-the-resurrection-of-the-olympic-press From the Archives: What Your Doctor Doesn’t Know About Squats - Mark Rippetoe https://startingstrength.com/article/from-the-archives-what-your-doctor-doesnt-know-about-squats Fri, 13 Apr 2018 17:00:12 +0000 https://startingstrength.com/article/from-the-archives-what-your-doctor-doesnt-know-about-squats Training and The Novice Effect - Mark Rippetoe https://startingstrength.com/training/training-and-the-novice-effect Thu, 12 Apr 2018 16:41:38 +0000 https://startingstrength.com/training/training-and-the-novice-effect Trust Me - Andrew Jackson https://startingstrength.com/article/trust-me Wed, 11 Apr 2018 17:08:00 +0000 https://startingstrength.com/article/trust-me Age and Bodyfat - Mark Rippetoe https://startingstrength.com/podcast/age-and-bodyfat-audio Tue, 10 Apr 2018 17:16:00 +0000 https://startingstrength.com/podcast/age-and-bodyfat-audio The Report - April 9, 2018 - Starting Strength https://startingstrength.com/report/the-report-april-9-2018 Mon, 09 Apr 2018 17:01:18 +0000 https://startingstrength.com/report/the-report-april-9-2018 增重你怕了吗? - 马克·瑞比托, 译者:上海力量共进会 https://startingstrength.com/article/增重你怕了吗 Sun, 08 Apr 2018 15:31:00 +0000 https://startingstrength.com/article/增重你怕了吗 From the Archives: Bill March - The Chosen One - Bill Starr https://startingstrength.com/article/from-the-archives-bill-march-the-chosen-one Sat, 07 Apr 2018 19:00:00 +0000 https://startingstrength.com/article/from-the-archives-bill-march-the-chosen-one From the Archives: Strength Training and the Firefighter - John F Musser https://startingstrength.com/article/from-the-archives-strength-training-and-the-firefighter Fri, 06 Apr 2018 16:30:00 +0000 https://startingstrength.com/article/from-the-archives-strength-training-and-the-firefighter Iron City Athletic Club: A Model of a Barbell Gym - Karl Schudt https://startingstrength.com/training/iron-city-athletic-club-a-model-of-a-barbell-gym Thu, 05 Apr 2018 17:24:00 +0000 https://startingstrength.com/training/iron-city-athletic-club-a-model-of-a-barbell-gym Coaching - Mark Rippetoe https://startingstrength.com/article/coaching-txt Wed, 04 Apr 2018 17:02:00 +0000 https://startingstrength.com/article/coaching-txt StrengthCon - What to Expect - Mark Rippetoe https://startingstrength.com/podcast/strengthcon-what-to-expect Tue, 03 Apr 2018 17:04:07 +0000 https://startingstrength.com/podcast/strengthcon-what-to-expect The Report - April 2, 2018 - Starting Strength https://startingstrength.com/report/the-report-april-2-2018 Mon, 02 Apr 2018 17:08:19 +0000 https://startingstrength.com/report/the-report-april-2-2018 초보자 효과 - Mark Rippetoe, 은인혁 번역 https://startingstrength.com/article/초보자-효과 Sun, 01 Apr 2018 18:49:38 +0000 https://startingstrength.com/article/초보자-효과 From the Archives: An Examination of the Effects of Cognitive Impairment - William A Been PhD, DPT, etc https://startingstrength.com/article/from-the-archives-an-examination-of-the-effects-of-cognitive-impairment Sat, 31 Mar 2018 19:22:46 +0000 https://startingstrength.com/article/from-the-archives-an-examination-of-the-effects-of-cognitive-impairment From the Archives: The Most Important Thing You Will Ever Learn About Lifting Weights - Mark Rippetoe https://startingstrength.com/article/from-the-archives-the-most-important-thing-you-will-ever-learn-about-lifting-weights Fri, 30 Mar 2018 16:45:00 +0000 https://startingstrength.com/article/from-the-archives-the-most-important-thing-you-will-ever-learn-about-lifting-weights A Savage’s Motive - Cody Teer https://startingstrength.com/training/a-savages-motive Thu, 29 Mar 2018 17:04:00 +0000 https://startingstrength.com/training/a-savages-motive Explorations in Lifting & Liberty: A Free Market Look at the Fitness Industry - Michael Wolf https://startingstrength.com/article/explorations-in-lifting-liberty-a-free-market-look-at-the-fitness-industry Wed, 28 Mar 2018 16:40:12 +0000 https://startingstrength.com/article/explorations-in-lifting-liberty-a-free-market-look-at-the-fitness-industry The Male in Modern Society - Mark Rippetoe https://startingstrength.com/podcast/the-male-in-modern-society-audio Tue, 27 Mar 2018 16:38:00 +0000 https://startingstrength.com/podcast/the-male-in-modern-society-audio The Report - March 26, 2018 - Starting Strength https://startingstrength.com/report/the-report-march-26-2018 Mon, 26 Mar 2018 17:36:15 +0000 https://startingstrength.com/report/the-report-march-26-2018 力量翻 - 马克·瑞比托, 译者:上海力量共进会 https://startingstrength.com/article/力量翻 Sun, 25 Mar 2018 19:16:04 +0000 https://startingstrength.com/article/力量翻 From the Archives: Iron Icons - Phil Grippaldi - Marty Gallagher https://startingstrength.com/article/from-the-archives-iron-icons-phil-grippaldi Sat, 24 Mar 2018 18:40:24 +0000 https://startingstrength.com/article/from-the-archives-iron-icons-phil-grippaldi From the Archives: Strength & Barbells - Michael Wolf https://startingstrength.com/article/from-the-archives-strength-barbells Fri, 23 Mar 2018 16:30:00 +0000 https://startingstrength.com/article/from-the-archives-strength-barbells Shoulder Rehab After Surgery: Under the Bar - Charity Hambrick https://startingstrength.com/training/shoulder-rehab-after-surgery-under-the-bar Thu, 22 Mar 2018 16:51:33 +0000 https://startingstrength.com/training/shoulder-rehab-after-surgery-under-the-bar Form Creep - Mark Rippetoe https://startingstrength.com/article/form-creep Wed, 21 Mar 2018 17:00:00 +0000 https://startingstrength.com/article/form-creep Ask Rip #63 - Mark Rippetoe https://startingstrength.com/podcast/ask-rip-63 Tue, 20 Mar 2018 17:15:00 +0000 https://startingstrength.com/podcast/ask-rip-63 The Report - March 19, 2018 - Starting Strength https://startingstrength.com/report/the-report-march-19-2018 Mon, 19 Mar 2018 17:18:12 +0000 https://startingstrength.com/report/the-report-march-19-2018 “용쓰는 법” 배우기 초보자 훈련에서 필요한 노력의 방향 - 닉 델가디오 씀 (은인혁 번역) https://startingstrength.com/training/용쓰는-법-배우기-초보자-훈련에서-필요한-노력의-방향 Sun, 18 Mar 2018 19:21:57 +0000 https://startingstrength.com/training/용쓰는-법-배우기-초보자-훈련에서-필요한-노력의-방향 From the Archives: Wanna Bet? - Bill Starr https://startingstrength.com/article/from_the_archives_wanna_bet Sat, 17 Mar 2018 19:00:00 +0000 https://startingstrength.com/article/from_the_archives_wanna_bet From the Archives: Strength and Conditioning - Conditioning and Strength - Mark Rippetoe https://startingstrength.com/article/from-the-archives-strength-and-conditioning-conditioning-and-strength Fri, 16 Mar 2018 16:30:00 +0000 https://startingstrength.com/article/from-the-archives-strength-and-conditioning-conditioning-and-strength From 155 to 405: The Gains of Guerrazzi - Chris Kurisko and Ben Witzke https://startingstrength.com/training/from-155-to-405-the-gains-of-guerrazzi Thu, 15 Mar 2018 17:00:00 +0000 https://startingstrength.com/training/from-155-to-405-the-gains-of-guerrazzi Hypertension and Lifestyle Factors - Jonathon Sullivan https://startingstrength.com/video/hypertension-and-lifestyle-factors Wed, 14 Mar 2018 17:01:00 +0000 https://startingstrength.com/video/hypertension-and-lifestyle-factors Back Pain and Back Strength - Mark Rippetoe https://startingstrength.com/podcast/back-pain-and-back-strength-audio Tue, 13 Mar 2018 16:55:00 +0000 https://startingstrength.com/podcast/back-pain-and-back-strength-audio The Report - March 12, 2018 - Starting Strength https://startingstrength.com/report/the-report-march-12-2018 Mon, 12 Mar 2018 17:39:00 +0000 https://startingstrength.com/report/the-report-march-12-2018