Training Log

Starting Strength in the Real World

From the Archives: 10 Essential Quotes for the Strength Trainee

by Nick Delgadillo, SSC | November 30, 2019

"You embrace the fear. You love it when it feels heavy. You hate variety. You think people who make up bullshit excuses to justify their desire to do something easier are just scared, and you are not one of them. You are a lifter, and you lift heavy things..."

Read article

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.