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Starting Strength in the Real World

From the Archives: The Athlete, The Patient, The Training Log, And a Modest Proposal

by Jonathon Sullivan MD, PhD, SSC | May 02, 2020

I have a modest proposal for all of you applied physiologists out there. If you all do it, perhaps we can begin, slowly but inexorably, to bring about a much-needed change in the modern medical mind. 

The next time you go to see your primary care physician, bring a copy of your training log.

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