Training Log

Starting Strength in the Real World


From the Archives: Scraped Shins on the Deadlift

by Nick Delgadillo, SSC | August 24, 2019

[Y]ou’ve seen at least one guy who walks around with horrific scabs, scarring, and bruising on his shins from the deadlift, clean, or snatch. You yourself may have scraped your shins with the bar on a pull and left your DNA on some training equipment. Rest assured that this can be fixed – the problem is usually due to an incorrect pull off the floor.

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Starting Strength Weekly Report

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