Training Log

Starting Strength in the Real World


From the Archives: The Most Important Lift of My Life, Or How To Answer the Question “Strong Enough?”

by Tom Bailey | August 17, 2019

"[M]y attempt to answer the question must deal with a single rep and not sets across. However, the single rep does not need to be a PR, it simply needs to be the successful completion of the most important rep of your life."

Read article





Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.