Training Log

Starting Strength in the Real World


From the Archives: The Squat: Thumbs-Around Grip

by Darin Deaton, DPT, SSC | September 05, 2020

In some cases the lifter has to modify the execution of the lift to accommodate the “major” points of the performance of the model, lest the Perfect be the enemy of the Good. It is only after careful thought, diligence in coaching the standard version, and a determination that a modification is actually necessary that a modification should be allowed.

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