Rip Coaches The Squat by Mark Rippetoe | December 27, 2018 Mark Rippetoe coaches attendees at a Starting Strength Seminar during the squat platform session. Continue reading
My Training Philosophy by Carl Raghavan, SSC | December 20, 2018 Strength is the subject that interests me the most, that gets me the most excited and passionate. It’s pretty much all I coach, teach, learn, read, and watch on the internet. And after thirteen years in the fitness industry, I’ve developed a training philosophy that boils down to five principles. Continue reading
Logan’s Introduction to Strength by Chris Northern | December 13, 2018 Logan, who was a couple months shy of his 15th birthday at the time, hadn't had much experience in the weight room yet. As I had become more and more familiar with the Starting Strength methodology, I wanted to apply it to a true novice. Logan's youth and lack of experience made him the perfect candidate. Continue reading
The Starting Strength Bar by Mark Rippetoe | December 06, 2018 Mark Rippetoe presents the Starting Strength Bar. Manufactured by Capps Welding, the creator of the Texas Power bar. Continue reading
The Starting Strength Bench by Mark Rippetoe | November 29, 2018 Mark Rippetoe points out the interesting features of the solid top Starting Strength Bench sold by Texas Strength Systems. Continue reading
