The Starting Strength Channel | ask rip

Videos & Podcasts


Mark Rippetoe | February 25, 2019

Mark Rippetoe answers questions from Starting Strength fans. In this episode Rip discusses a better rule set for the bench press in powerlifting competition, squatting with creaky knees, and next steps for someone who thinks they've done the program.


Mark Rippetoe | January 21, 2019

Mark Rippetoe answers food questions in this episode of Ask Rip.  Marinating steak, sous vide, and oxtail are discussed.  Training questions include the use of the clean instead of the power clean and old school shoulder mobility routines.


Mark Rippetoe | January 01, 2019

Ask Rip is back! In this New Years Day episode, Mark Rippetoe answers questions about Starting Strength Equipment, coach development, and Starting Strength Gyms.


Mark Rippetoe | December 11, 2018

Q&A: Medical advice for strength training, overanalyzing as a new coach, and how lifters stay motivated after decades of training. Mark Rippetoe and Starting Strength Seminar Staff Coaches take questions during a Starting Strength Seminar held in Phoenix in November 2018.


Mark Rippetoe | November 27, 2018

Rip and the Starting Strength Seminar Staff share Chase Lindley stories and answer questions during the Phoenix seminar about relative strength and training people with joint replacements.




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