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Ask Rip #35

Mark Rippetoe | November 08, 2016

Another Seminar Q&A Edition. Mark Rippetoe discusses goals for a 40 year old guy, what a log book should look like after 1 year of strength training, the future of Starting Strength, and strength's effect on a well lived life.  

Recorded at Testify Strength and Conditioning in Omaha, NE during the October 2016 Starting Strength Seminar.

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