Mark Rippetoe and Josh Wells demonstrate the split clean teaching method.
Starting Strength Coach Ray Gillenwater and his client, Juan, discuss Juan's progress on Starting Strength after just 2 months.
Marvin from Hygieia Strength & Conditioning in Singapore gives an overview of The Starting Strength Method in Indonesian. [Use the CC icon in the video toolbar to show/hide English subtitles]
Mark Rippetoe delivers the full teaching method for the power clean. Recorded at the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2019.
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
Highlights from the StartingStrength Community. Browse archives.
