Mark Rippetoe answers questions from Starting Strength Radio fans - mostly about training.
Starting Strength Coach and owner of Hygieia Strength and Conditioning Shaun Pang gives detailed tips on setting up an optimal pulling position on every deadlift rep.
JD Shipley, owner of Starting Strength Houston, talks with Melissa Kean about her progress over 5 months of training at Starting Strength Houston, losing a dress size while gaining weight, and adjusting her perspective on nutrition and life.
How to bench press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the bench.
How to press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the press.
Highlights from the StartingStrength Community. Browse archives.
