In this excerpt from one of the lessons from the Starting Strength Coach Prep Course, Mark Rippetoe discusses the basic principles governing exercise selection in the Starting Strength Method.
Starting Strength Coach Nick Delgadillo shows a method for helping to set the low back for the deadlift in the most difficult of situations.
Starting Strength Coach Jordan Stanton operates Stanton Strength out of a two-car garage in Portland, OR. He runs a very successful strength training business, owns the United States Strengthlifting Federation, and puts together exciting competitions for local lifters.
Mark Rippetoe teaches you the upright row - an exercise guaranteed to supercharge your training program no matter what your goals are.
Mark Rippetoe teaches a lifter the squat clean by adding the front squat to the power clean taught in the Starting Strength Method.
Highlights from the StartingStrength Community. Browse archives.
