Part 3 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 3, Rip teaches how to rack the bar after jumping with straight arms.
Part 2 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 2, Rip talks about the importance of learning to jump with straight arms.
Coaches from Starting Strength Affiliate Gym The Strength Co. in Orange County, CA talk about their experience developing as coaches through the Starting Strength Coach Prep Course while apprenticing at the Strength Co.
A new series on learning to do and coach the power clean! Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 1, Rip teaches the three basic positions for learning the power clean.
Starting Strength Coach Nick Delgadillo helps you figure out the correct set up for your back in the squat.
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