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Videos & Podcasts


Harilaos Fafutis, SSC | January 01, 2024

Discover how John trained in a black iron gym instead of peacefully walking in the park. This video will immerse you in John's mindset transformation when he embraced vigorous physical training by incorporating weightlifting into his weekly routine. From health improvements to a renewed sense of vitality, John shares his experience, proving it's never too late to start a more active and fulfilling life. 


Starting Strength Stories | December 21, 2023

Mackenzie and Tyler Perkins discuss how they found Starting Strength, the impact the program has had on their lives, and their journey to becoming gym owners in Tampa.


Starting Strength Stories | December 07, 2023

Andy, an assistant in physical therapy, discusses the transformative impact that Starting Strength had on his career. By focusing on training consistently and nutrition, he enhanced his capacity to attend to his patients, saw significant health benefits, and successfully shed over 100 pounds.


Ray Gillenwater, SSC | December 04, 2023

Ray Gillenwater talks with Austin Force about his journey to becoming the financial expert at Starting Strength Gyms, prioritizing health and fitness, the keys to success in entrepreneurship, and contributing value to society.


Starting Strength Stories | October 26, 2023

53-year-old Mike Ditson realized that lifting by himself in the garage was not yielding results due to technique issues and poor programming. He began training at Starting Strength Austin, where he received professional guidance and started making the progress that had not been possible when training alone.




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