How to Press Using the Rack | Andrew Lewis and Adam Martin

The Starting Strength Channel

Videos & Podcasts

How to Press Using the Rack

Andrew Lewis, SSC and Adam Martin, SSC | November 24, 2022

Starting Strength Coaches Andrew Lewis and Adam Martin demonstrate how to use the rack to press for deconditioned lifters.

Discuss in Forums

Join the Starting Strength Network

Subscribe: YouTube Audio feeds: RSS | iTunes | Google Podcasts

Previous Next

More from Starting Strength

rippetoe coaching a squat at a seminar

The Logical Analysis for Starting Strength –Mark Rippetoe

double knee bend

The Double Knee Bend –Mark Rippetoe

shelf full of hot sauce

Q&A Episode - Avery Island, Alex Jones, and More | Starting Strength Radio #118 –

press locked out overhead

Quick Heavy Press Setup Tips –Austin Khamiss

More from Starting Strength

From Injured and Sore to Training for Strength –Brenda Abitz and Darin Deaton

Are you Strong Enough? An Interview with Mark Rippetoe –LTC Nick Barringer

starting strength book

barbell prescription book

practical programming book

starting strength online coaching icon

starting strength seminars

starting strength app

starting strength training camps

lifter's window sticker

strong enough book

mean ol mr gravity book

starting strength shirts

starting strength mug

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.

Your subscription has been successful.