In this excerpt from one of the lessons from the Starting Strength Coach Prep Course, Mark Rippetoe discusses the basic principles governing exercise selection in the Starting Strength Method.
Dr. Sullivan gives his presentation on The Barbell Prescription during a stop on his East Coast book tour.
Mark Rippetoe's presentation and discussion from the September 25, 2015 Physical Culture Education Series event held at St Vincent College in Latrobe, PA.
Dr. Jonathon Sullivan discusses modern aging and the role of strength training and rational conditioning to combat the sick aging phenotype characterized by sarcopenia, frailty, metabolic syndrome, and polypharmacy. St Vincent College Heath and Fitness Club lecture, October 17, 2014.
On April 4th, 2014, the history of fitness was forever changed when Jordan Feigenbaum spoke to a group of interested barbell training partisans at Saint Vincent's College in Latrobe, Pennsylvania. Formerly known only for its watery beer, Latrobe became that day the hotbed of cutting edge strength training. Hosted by Starting Strength Coach Nicholas Racculia, Professor Feigenbaum presented more valuable information in a short one-hour session than is available in most textbooks. And you are now privileged to watch and learn too.
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