Starting Strength Coach Phil Meggers teaches two different ways to find your stance for the split jerk.
Starting Strength Coach Josh Wells describes the difference between the three different types of jerks.
WFAC Coach Rusty Holcomb discusses the bar cues and body cues you should be thinking about when you pin press.
Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.
Starting Strength Dallas Apprentice Coach Matt Aland teaches you how to set up a pin bench press.
Highlights from the StartingStrength Community. Browse archives.
