Mark Rippetoe and Josh Wells demonstrate the split clean teaching method.
Rip discusses back pain and yoga from a live Q&A at the Starting Strength Dallas Gym grand opening event.
Mark Rippetoe delivers the full teaching method for the power clean. Recorded at the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2019.
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
Mark Rippetoe addresses the misconception that Starting Strength was developed for high school kids and that the power clean is optional when doing the Starting Strength Novice program during a Live Q&A recorded at Starting Strength Austin.
Highlights from the StartingStrength Community. Browse archives.
