The Starting Strength Channel | main lifts

Videos & Podcasts

Phil Meggers, SSC | May 12, 2022

Starting Strength Coach Phil Meggers explains why the toes are turned out in a proper squat and how that allows you to lift more weight. 

Steve Ross, SSC | May 05, 2022

Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift. 

Byron Johnston, SSC | April 28, 2022

Starting Strength Coach Byron Johnston demonstrates where to set up your bar for safe squatting and pressing. 

Phil Meggers, SSC | March 24, 2022

Starting Strength Coach Phil Meggers demonstrates the correct shoulder position for the bench press and why it matters.

Ray Gillenwater, SSC | March 17, 2022

Starting Strength Coach Ray Gillenwater explains how a more narrow grip during your squat will help keep the bar locked into place. 

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.