Starting Strength Coach Phil Meggers explains why the toes are turned out in a proper squat and how that allows you to lift more weight.
Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift.
Starting Strength Coach Byron Johnston demonstrates where to set up your bar for safe squatting and pressing.
Starting Strength Coach Phil Meggers demonstrates the correct shoulder position for the bench press and why it matters.
Starting Strength Coach Ray Gillenwater explains how a more narrow grip during your squat will help keep the bar locked into place.
Highlights from the StartingStrength Community. Browse archives.