Starting Strength Coach Nick Delgadillo shows a method for helping to set the low back for the deadlift in the most difficult of situations.
Mark Rippetoe teaches Bre the details of the power snatch at Wichita Falls Athletic Club.
Chase Lindley presses a 350 lb PR during a training session at Wichita Falls Athletic Club on April 9th, 2019.
Mark Rippetoe teaches you the upright row - an exercise guaranteed to supercharge your training program no matter what your goals are.
Mark Rippetoe teaches a lifter the squat clean by adding the front squat to the power clean taught in the Starting Strength Method.
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