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Videos & Podcasts


Mark Rippetoe | January 16, 2020

Mark Rippetoe talks about why the trap bar is a poor and unsafe substitute for the barbell for pulling off the floor.


Nick Delgadillo, SSC | December 19, 2019

Starting Strength Coach Nick Delgadillo discusses the grip and elbow position in the press during the Starting Strength Seminar press platform session.


Capt Grant Broggi, SSC | December 12, 2019

Starting Strength Coaches and interns from The Strength Co. in Orange County, CA travel to Twenty Nine Palms to teach a group of Marines how to get strong.


Jarrod Schaefer, SSC | December 05, 2019

Starting Strength Coach Jarrod Schaefer demonstrates a quick and easy way to load your deadlift bar using a Starting Strength power rack.


Mark Rippetoe | November 28, 2019

Mark Rippetoe explains the role of the spotter in the bench press and demonstrates the proper way to spot.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.