The Starting Strength Channel | main lifts

Videos & Podcasts


Phil Meggers, SSC | July 06, 2020

Phil Meggers, Starting Strength Coach and Owner of Testify Strength and Conditioning in Omaha, gives you some helpful cues when dealing with an arm pull in the power clean or power snatch.


Rori Alter, DPT SSC | July 02, 2020

DPT and SSC Rori Alter of Progressive Rehab & Strength covers some common bench press errors and how to avoid or correct them.


Chase Lindley | June 22, 2020

Starting Strength Coach Chase Lindley presses 365 lbs for two singles during a training session at Starting Strength Houston in June 2020.


Pete Troupos, SSC | June 18, 2020

Starting Strength Coach Pete Troupos goes over some common squat errors and how to fix them.


Shaun Pang | May 21, 2020

Starting Strength Coach and owner of Hygieia Strength and Conditioning Shaun Pang gives detailed tips on setting up an optimal pulling position on every deadlift rep.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.