The Starting Strength Channel | bench press

Videos & Podcasts


The Bench Press - Rip Coaching

Mark Rippetoe | June 26, 2015

How to Bench Press from the Starting Strength DVD released in 2010. Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the bench press as detailed in Starting Strength: Basic Barbell Training. This is part 4 of a series on learning how to bench press. This is the last video in the series.

  • All
  • Part 1
  • Part 2
  • Part 3
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