Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
Starting Strength Coach Steve Ross explains how to use your lats more effectively and their role in the deadlift.
Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift.
Phil, Becky, and Barb demonstrate the three different landing positions for the snatch.
Starting Strength Coaches Josh Wells and Chase Lindley show you how to start doing the snatch after you've learned how to power snatch.
Highlights from the StartingStrength Community. Browse archives.
