Starting Strength Coach Steve Ross goes over some different cues to help you set your back during a deadlift.
Phil, Becky, and Barb demonstrate the three different landing positions for the snatch.
Starting Strength Coaches Josh Wells and Chase Lindley show you how to start doing the snatch after you've learned how to power snatch.
Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift.
Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning.
Highlights from the StartingStrength Community. Browse archives.