The Starting Strength Channel | power snatch

Videos & Podcasts


Mark Rippetoe | January 24, 2019

Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts.


Mark Rippetoe | June 24, 2011

It's really not a problem, as Rip explains.


Mark Rippetoe | December 15, 2010

Time to learn the split snatch.


Mark Rippetoe | September 11, 2010

Rip demonstrates his top-down, 3 stage teaching method for the power snatch.




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