Mark Rippetoe introduces the power clean before the Starting Strength Seminar platform session and explains why the power clean is part of the Starting Strength program.
Mark Rippetoe discusses the confusion between what training and practice is in sports, particularly in barbell sports like Olympic weightlifting.
Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
Mark Rippetoe teaches Bre the details of the power snatch at Wichita Falls Athletic Club.
Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts.
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