Mark Rippetoe and Starting Strength Coach Chase Lindley discuss his recent 405 lb press PR, growing up at WFAC, and his path to the Starting Strength Coach certification.
Rip discusses the Starting Strength method exercise selection criteria during a Starting Strength Seminar at Wichita Falls Athletic Club.
Sully discusses the 3 criteria for determining whether you should train the Olympic variants (the power clean and power snatch) after forty. These lifts are wonderful, but dispensable, and unless you have the desire, the aptitude, and the tolerance, they shouldn't be a part of your program.
Starting Strength Coach Chase Lindley does a 405 lb press during the WFAC Strengthlifting Fall Classic held at WFAC in November 2020.
Mark Rippetoe answers questions from Starting Strength Radio fans in another world famous Q&A episode.
Highlights from the StartingStrength Community. Browse archives.
