The Standard Model vs. The Two-Factor Model | Starting Strength Radio #239 Mark Rippetoe | November 17, 2023 The simplest way to improve your performance is to get stronger. Strength is the basis of physical performance. The Standard Model of strength and conditioning tries to blend practice and training and thus does neither well.
Training is a Family Affair Starting Strength Stories | November 16, 2023 The Taylor family manages two restaurants in Boise and decided to try training together at SS Boise to improve their health. They were skeptical before starting, but overall, they noticed diminishing body aches, improvements in aesthetics, and better performance with jiu-jitsu.
Presentación del Libro “Starting Strength” en español (Parte 3) Harilaos Fafutis, SSC | November 13, 2023 En esta tercera y última parte del video “Presentación del libro SS en Español” Hari aprovecha la oportunidad para contestar preguntas frecuentes que recibe por parte de sus clientes y/ó público en general, con el fin de desmentir los mitos más comunes del levantamiento con pesas.
Q&A Episode - Beef Heart, Coffee, and Rolfing | Starting Strength Radio #238 Mark Rippetoe | November 10, 2023 Rip answers questions from Starting Strength Network subscribers and fans.
Frito Chili Pie | Contemporary Texas Kitchen | November 09, 2023 Rip demonstrates how to make a Frito Chili Pie.
