Q&A Episode - Pitch Black Forge, Paranormal Experiences, and Bow-Legged Squats | Starting Strength Radio #236 Mark Rippetoe | October 27, 2023 Rip answers questions live from Starting Strength Network subscribers and fans.
Becoming Strong in Your 50s Starting Strength Stories | October 26, 2023 53-year-old Mike Ditson realized that lifting by himself in the garage was not yielding results due to technique issues and poor programming. He began training at Starting Strength Austin, where he received professional guidance and started making the progress that had not been possible when training alone.
Joint Health & Strength Training with Orthopedist Dr. Carter | Starting Strength Gyms Podcast #62 Ray Gillenwater, SSC | October 23, 2023 Ray talks with Dr. Carter about the common misunderstanding that lifting weights can destroy bones, the relative safety of lifting compared to various other sports, and the importance of maintaining a positive outlook.
Beginning with First Principles | Starting Strength Radio #235 Mark Rippetoe | October 20, 2023 Rip discusses his article First Things First and elaborates on how Starting Strength differs due to its development of a model based on first principles.
The Starting Strength Difference - Results. Guaranteed. Starting Strength Stories | October 19, 2023 Owner Luke Schroeder and Adam Martin, SSC, share what sets Starting Strength Cincinnati apart from other fitness facilities and its impact on their training and quality of life. Whatever your goals are, strength will not be your limiting factor at a Starting Strength Gym, no matter your starting point. Results guaranteed.
