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Videos & Podcasts


Mark Rippetoe | March 30, 2020

Rip and Bre demonstrate a way to work toward your first chin-up. Perfect for these trying times of government-imposed house arrest.


Mark Rippetoe | March 26, 2020

Part 2 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 2, Rip talks about the importance of learning to jump with straight arms.


Mark Rippetoe | March 19, 2020

A new series on learning to do and coach the power clean! Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 1, Rip teaches the three basic positions for learning the power clean.


Nick Delgadillo, SSC | March 09, 2020

Starting Strength Coach Nick Delgadillo helps you figure out the correct set up for your back in the squat.


Rusty Holcomb | March 02, 2020

WFAC Coach Rusty Holcomb demonstrates why it's important to wear a 100% cotton shirt for the squat.




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