Rip and Bre demonstrate a way to work toward your first chin-up. Perfect for these trying times of government-imposed house arrest.
Part 2 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 2, Rip talks about the importance of learning to jump with straight arms.
A new series on learning to do and coach the power clean! Mark Rippetoe breaks down the teaching method for the power clean in short videos designed to be easily referred to by lifters and coaches. In part 1, Rip teaches the three basic positions for learning the power clean.
Starting Strength Coach Nick Delgadillo helps you figure out the correct set up for your back in the squat.
WFAC Coach Rusty Holcomb demonstrates why it's important to wear a 100% cotton shirt for the squat.
Highlights from the StartingStrength Community. Browse archives.
