Chase Lindley | April 11, 2019

Chase Lindley presses a 350 lb PR during a training session at Wichita Falls Athletic Club on April 9th, 2019.

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Mark Rippetoe | March 25, 2019

Mark Rippetoe teaches a lifter the squat clean by adding the front squat to the power clean taught in the Starting Strength Method. 

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Mark Rippetoe | January 24, 2019

Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts.

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Andy Baker, SSC | February 07, 2018

Starting Strength Coach Andy Baker, owner of Kingwood Strength and Conditioning, demonstrates common deadlift errors that may lead to injury and explains how to fix them.

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Mark Rippetoe | August 23, 2017

Mark Rippetoe demonstrates the barbell row, a useful assistance exercise for intermediate and advanced lifters.

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