Videos | programming


Michael Wolf, SSC | September 06, 2017

Starting Strength Coach Michael Wolf explains how he runs a successful barbell program based on the Starting Strength Novice Linear Progression at a CrossFit Gym.


Jonathon Sullivan MD, PhD, SSC | May 10, 2017

Dr. Sullivan gives his presentation on The Barbell Prescription during a stop on his East Coast book tour.


| August 31, 2016

The abridged version. Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men". 


| August 24, 2016

Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men." Panel members are: Jonathon Sullivan, Austin Baraki, John Petrizzo, and CJ Gotcher.


Nicholas Racculia, PhD, SSC | February 03, 2016

In part two of two, Nicholas Racculia continues his analysis of training log data from the Starting Strength forums. This video was recorded during the Starting Strength Coaches Association Conference that took place in October 2015.




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