The Starting Strength Channel | programming

Videos & Podcasts


Mark Rippetoe | November 22, 2019

Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or activities outside the gym.


Robert Santana, MS, RD, SSC | November 18, 2019

Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.


Mark Rippetoe | November 15, 2019

Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.


Robert Santana, MS, RD, SSC | November 04, 2019

Starting Strength Coach and Registered Dietitian Robert Santana gives a comprehensive presentation on protein during the Nutrition and Rehab Camp held at WFAC in October 2019.


Mark Rippetoe | October 18, 2019

Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.