The Starting Strength Channel | programming

Videos & Podcasts

Robert Santana, MS, RD, SSC | January 23, 2020

Starting Strength Coach Robert Santana describes his method for getting lifters to their first chin up using a lat pulldown machine.

Mark Rippetoe | January 13, 2020

Rip shows you a cheap solution to the problem of having too large of increments on a weight stack.

Mark Rippetoe | January 10, 2020

Mark Rippetoe, Stef Bradford, and Robert Santana have a discussion about the The Game Changers - a recent popular vegan propaganda film.

Mark Rippetoe | December 30, 2019

Mark Rippetoe teaches the weighted chin up and explains how and when to use them in your barbell training program.

Mark Rippetoe | December 27, 2019

Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training," kettlebell, or CrossFit workouts are not training.

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.