Starting Strength Coach Michael Wolf explains how he runs a successful barbell program based on the Starting Strength Novice Linear Progression at a CrossFit Gym.
Dr. Sullivan gives his presentation on The Barbell Prescription during a stop on his East Coast book tour.
The abridged version. Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men".
Jonathon Sullivan, Starting Strength Coach and Physician, leads a panel discussion on a recent paper in which the authors concluded that "Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men." Panel members are: Jonathon Sullivan, Austin Baraki, John Petrizzo, and CJ Gotcher.
In part two of two, Nicholas Racculia continues his analysis of training log data from the Starting Strength forums. This video was recorded during the Starting Strength Coaches Association Conference that took place in October 2015.
Highlights from the StartingStrength Community. Browse archives.