The Starting Strength Channel | programming

Videos & Podcasts

Mark Rippetoe | May 14, 2021

Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.

Starting Strength Stories | May 13, 2021

John Haun, owner of Starting Strength Memphis, tells his story of lifting and going from an underweight male to gaining strength using the Starting Strength Method. 

Mark Rippetoe | April 05, 2021

Mark Rippetoe answers a question about the origin of the Starting Strength Method and whether it is derived from Bill Starr's programs. 

Jonathon Sullivan MD, PhD, SSC | March 29, 2021

The Barbell Prescription includes a conditioning prescription, and most people can fill that Rx with the Prowler (sled) or an appropriate high-intensity sport. Sully discusses the need for conditioning in Masters, why the sled checks all the boxes of our exercise prescription criteria....and what to do if you can't (or won't) use the sled. 

Inna Koppel, SSC and Nicole Rutherford, SSC | March 15, 2021

Starting Strength Coaches Inna Koppel and Nicole Rutherford discuss their experience coaching women, the use of threes in the NLP, and the value of strength training for women. 

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