Mark Rippetoe | October 15, 2021

Rip answers questions from Starting Strength Network subscribers and fans.

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John Petrizzo, DPT, SSC | October 14, 2021

Starting Strength Coach and Doctor of Physical Therapy John Petrizzo discusses the force-velocity curve and how it applies to strength training and rehab. 

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Mark Rippetoe | October 08, 2021

Rip and Andy Baker, co author of Practical Programming and The Barbell Prescription, discuss training and recovery differences for the young versus the elderly trainee.

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Nick Delgadillo, SSC | September 27, 2021

Starting Strength Coach Nick Delgadillo discusses programming concepts for female late intermediate and advanced lifters.

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Inna Koppel, SSC | September 23, 2021

Starting Strength Coach Inna Koppel describes how to use the prowler for conditioning and how to program for it. 

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