The Starting Strength Channel

Videos & Podcasts


Pulling Heavy: The Rack Pull

Mark Rippetoe | November 27, 2015
We revisit Rip’s discussion on how to break the pull into smaller pieces - rack pull, halting deadlift, barbell shrugs - that can be more easily recovered from than heavy deadlift work. Watch

Subscribe: YouTube   Audio feeds: RSS | iTunes | Google Podcasts




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.