The Starting Strength Channel | science & medicine

Videos & Podcasts


Nick Delgadillo, SSC | January 31, 2019

Starting Strength Coach Nick Delgadillo gives you an introduction to manual coffee brewing using a pour over method.


CJ Gotcher, SSC | December 19, 2018

Starting Strength Coach CJ Gotcher discusses interventions for dealing with tendinopathy from good to absolute silly bullshit including supplements, cryotherapy, and stretching.


Will Morris, DPT, SSC | November 28, 2018

Starting Strength Coach and Doctor of Physical Therapy Will Morris discusses medical and exercise interventions for arthritis in part 4 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.


CJ Gotcher, SSC | September 26, 2018

Starting Strength Coach CJ Gotcher explains how tendons and ligaments adapt to strength training in part 3 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.


Jonathon Sullivan MD, PhD, SSC | September 19, 2018

Dr. Jonathon Sullivan gives an introduction to arthritis and tendinopathy in the second part of the Starting Strength Coaches Association Science panel presentation.




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