Videos | science & medicine

John Petrizzo, DPT, SSC | December 13, 2017

John Petrizzo discusses the systemic and cardiovascular adaptations to strength and endurance training.

Austin Baraki, MD, SSC | November 29, 2017

Austin Baraki, MD, SSC, discusses cell signaling and gene expression in terms of strength and endurance in part 2 of the 2017 SSCAC Literature review.

Jonathon Sullivan MD, PhD, SSC | November 22, 2017

Dr. Jonathon Sullivan kicks off the 2017 SSCAC Literature review focusing on strength and endurance: bioenergetic, cellular, and organellar adaptations.

Robert Santana, SSC | October 11, 2017

Registered Dietitian and Starting Strength Coach Robert Santana presents research on fat cells and the effect of weight loss vs strength training on health.

Mark Rippetoe | July 19, 2017

Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at work.

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