The Starting Strength Channel | science & medicine

Videos & Podcasts


Nick Delgadillo, SSC | December 26, 2022

Nick D and Caleb Causey from Lone Star Medics discuss how to control bleeding and use a tourniquet.


Mark Rippetoe | December 09, 2022

Keith and Angie Nichols, owners of Tier 1 Health and Wellness, join Rip to discuss hormone optimization for women.


Mark Rippetoe | September 16, 2022

Rip and Trevor Rachko discuss the benefits testosterone can have for someone with depression and the downsides of taking SSRIs.


Mark Rippetoe | September 02, 2022

Rip and Dr. Jessica Rose discuss vaccines, vaccine injury reporting, and more analysis of the VAERS data.


Ray Gillenwater, SSC | July 18, 2022

Ray Gillenwater talks with Rip's best friend and the manager of his gym, Carmen Phillips.




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