The Starting Strength Channel | starting-strength-stories

Videos & Podcasts


Starting Strength Stories | July 11, 2019

Professional MMA and UFC Fighter Julia Avila discusses Starting Strength and her use of barbell training in her preparation for MMA.


Starting Strength Stories | May 20, 2019

Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.


Starting Strength Stories | May 13, 2019

Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up with her grandchild.


Starting Strength Stories | March 11, 2019

Starting Strength Coaches Nicholas Racculia and Graham Schaller, along with Iron City Athletic Club coaching staff discuss working with the lifters from ACME Providers.  Racculia and his staff apply the principles behind the Starting Strength method to a group of very motivated lifters with developmental and intellectual disabilities, while adapting the coaching and instruction in creative ways


Starting Strength Stories | January 28, 2019

Starting Strength Coach Nicholas Racculia applies the principles behind the Starting Strength method to a group of very motivated lifters with developmental and intellectual disabilities at his gym - Iron City Athletic Club.




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Highlights from the StartingStrength Community. Browse archives.