As a riverboat captain, Captain Kyle Pfenning faced persistent issues with his back. The pain and limitations he experienced affected his work and took a toll on his overall well-being. Determined to find a solution and regain control of his life, Captain Kyle turned to Starting Strength Oklahoma City.
John Guerra, former North Carolina Central University guard, talks about his experience using Starting Strength to enter Division 1 athletics during the 2019 Starting Strength Coaches Association Conference in Wichita Falls.
We've had so many fans of Starting Strength in Oklahoma City we've had to open another location! Whether you're a high school athlete looking to excel in your sport, a fitness enthusiast aiming to get stronger and leaner, or a competitive powerlifter seeking to push your limits, Starting Strength Gym Oklahoma City has got you covered.
Helen was going to a chiropractor three times a week. Worried she wouldn't be able to hold her granddaughter, Helen wanted to get stronger. She joined Starting Strength Boise and replaced chiropractor visits with strength training.
A freak accident left Greg paralyzed from the chest down. After Starting Strength, Greg's doing things he hasn't been able to do in 40 years. "My goal to get off the cane is becoming a reality - I can do things that I haven't been able to do in 40 years" - Greg, a "paraplegic" that rack pulls 265, benches 265, and presses 155.
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