The Starting Strength Channel | starting-strength-stories

Videos & Podcasts


John Guerra | August 12, 2019

John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.


Emily Socolinsky, SSC | July 29, 2019

Alex talks about his strength gain and weight loss while working with Emily and Diego Socolinsky at FiveX3 Training in Baltimore, MD.


Starting Strength Stories | July 25, 2019

Kathy Grace signed up at Starting Strength Austin at 62 years old having never touched a barbell before. She describes her experience and progress working with Starting Strength Coaches Joyce Luke and Jarrod Schaefer.


Starting Strength Stories | July 11, 2019

Professional MMA and UFC Fighter Julia Avila discusses Starting Strength and her use of barbell training in her preparation for MMA.


Starting Strength Stories | May 20, 2019

Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.