The Starting Strength Channel | starting-strength-stories

Videos & Podcasts


Starting Strength Stories | June 16, 2022

Julia and Carmen Phillips, her coach at WFAC, talk about Julia's training and experience with reversing osteoporosis using Starting Strength.


Ray Gillenwater, SSC | April 11, 2022

Alison Bradley shares her experience doing the Starting Strength program to reduce joint pain, improve day-to-day energy, and give her a competitive outlet as she approaches 70 years old.


Ray Gillenwater, SSC and JD Shipley | April 04, 2022

Owner of Starting Strength Houston and Starting Strength Katy, JD Shipley, talks to SS Gyms Co-Founder Ray Gillenwater about why he decided to open two gyms, his progression as a coach, and using the barbell to stave off death.


Starting Strength Stories | March 31, 2022

Pam and Dave discuss their experience training at Starting Strength Boise and how barbell training has improved their lives and health.


Starting Strength Stories | March 22, 2022

Members and coaches discuss their experiences and training during Starting Strength Orlando's grand opening. 




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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