The Starting Strength Channel | starting-strength-stories

Videos & Podcasts


Capt Grant Broggi, SSC | October 24, 2019

Starting Strength Coach and Owner of The Strength Co. Grant Broggi trains his parents for the first time, demonstrating some of the modifications made early on for prior injuries and ongoing issues.


Emily Socolinsky, SSC | October 21, 2019

Claire, a member at Starting Strength Affiliate Gym Fivex3 Training in Baltimore, talks about the improvements in her quality of life after starting barbell training with Starting Strength Coach Emily Socolinsky.


Brent J Carter, SSC | October 07, 2019

Starting Strength Coach Brent Carter and Starting Strength Dallas member Graham talk about Graham's progress during his first few months training at Starting Strength Dallas including lean bodyweight increases, strength increases, and performance improvements.


Inna Koppel, SSC | September 23, 2019

Inna Koppel and her client Suri Fineberg discuss her training at Starting Strength Affiliate Gym Woodmere Fitness where she focuses on strength training for her health and to be able to take care of her disabled sons.


John Guerra | August 12, 2019

John Guerra, North Carolina Central University Guard, talks about his experience using Starting Strength to get into Division 1 athletics during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.