starting strength gym learn more
learn more starting strength gym

The Starting Strength Channel

Videos & Podcasts

Stress Incontinence in Female Lifters

Katherine Bickford | September 27, 2017

Starting Strength Coach Katherine Bickford presents her findings from a survey of female lifters who've experienced stress incontinence and gives suggestions on how to manage it during heavy barbell training.

Discuss in Forums

Subscribe: YouTube

More from Starting Strength and the Forums

Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.