The Deadlift - Sets of Five

Mark Rippetoe | May 27, 2015

How to deadlift from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the deadlift as detailed in Starting Strength: Basic Barbell Training.

This is part 2 of a series on learning how to deadlift. In the next video, Rip will coach lifters through heavy sets of 5.

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  • Part 1
  • Part 3
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