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View Full Version : Mark Rippetoe Q&A


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  1. Training as advanced?
  2. Thank you Coach
  3. PPST 2d ed Question
  4. Should I go see a chiropractor?
  5. Question regarding PPST2 TM example
  6. Custom Built Power Rack
  7. Iron Radio With Guest Mark Rippetoe
  8. How do you choose a Doctor?
  9. Question about deadlifts and CF Total
  10. tibia hit
  11. Iron Radio interview with Rip
  12. Squat form check
  13. Squat Check
  14. Injury floating rib?
  15. Rip in Vegas?
  16. Prep for upcoming barbell cert?
  17. Condensed milk?
  18. Someone trying to sell SS ebook on ebay
  19. Training while on rat poison
  20. Failed at 1 gallon in under 15m but finished it within 2h+
  21. Sore next day after very first workout
  22. A couple questions.
  23. Squat Form Check Compilation v 2.0?
  24. Soybean pervasiveness
  25. please evaluate this study
  26. New Squat 1RM Form Check
  27. Adding sets across or back-off sets?
  28. Hip Mobility Drills
  29. Am I eating right?
  30. Trimming down weightlifting shoe heels
  31. Outside the gym problems
  32. what are your thoughts on clean and presses?
  33. Standard strenght tables - different for race?
  34. Max monthly LBM gain?
  35. Help with my basic Olympic weightlifting Routine!
  36. Possible Disc Herniation/Bulge
  37. Gaining weight in the military
  38. Is it weird to compliment another man's deadlift?
  39. Question on Squat
  40. A Few Questions Regarding 70's Big
  41. Squat check (last one hopefully)
  42. Starting Strength for losing weight
  43. Ruptured Biceps Tendon
  44. Squatting after vas
  45. Dvd
  46. creative microloading
  47. Squat Form Check
  48. Lower Abdominal Strain
  49. Helping my old man
  50. Texas Method Friday stuck
  51. Losing Fat on Starting Strength
  52. Overhead press mechanics
  53. Post Shoulder Surgery Ramp Up
  54. Snatch
  55. I tried SS!
  56. Starting Strength, Firefighting, and Conditioning.
  57. Strength and body weight
  58. Milk and Mucus
  59. Starting Strength Programming and Sports Competition
  60. Waist Size
  61. Microloading Limits
  62. Rip's Critique on Squat/Deadlift/Press
  63. Clean and Dealift form check
  64. Some data pre and post Rippetoe cert
  65. Mark, you have misled us all
  66. No chinups, still gaining weight and strength though
  67. Alternative to Cleans? Foot problems.
  68. Contoured chin up bars
  69. Adding rice flour to GOMAD
  70. Feeling dizzy during workouts
  71. Reluctance to eat big
  72. Bulldogs and Squats
  73. Neck strain after press
  74. adding weight and how much
  75. A theoretical coaching question
  76. This will make me think very carefully before coming to the UK.
  77. Good Calories, Bad Calories
  78. Hypermobile joints
  79. Crappy workouts
  80. How to prepare for Special Forces
  81. Hip Flexor Pain - What strategy to fix?
  82. Sq & dl & ils
  83. Reset on the Press
  84. deconditioning after ankle surgery
  85. Lactaid Milk
  86. Trapezius Injury
  87. My Power Cleans Vid - how much thigh pop?
  88. Texas Method Routine Check
  89. Fixing the deadlift
  90. barbell question
  91. When is "your DNA is smarter than..." true?
  92. Injury Protocol for chest, can still do Press
  93. Rip's new book is ready for your pre-order.
  94. Valley Forge/King of Prussia
  95. Clean Form Check
  96. Silly BS?
  97. Whats your thought on this Beast Mark?
  98. Torn hamstring - 3 days before your cert!
  99. Footwear
  100. Squat: The thin line between deep enough and a round back
  101. Proper Deadlifts
  102. Limits of Linear Progression
  103. Your current routine?
  104. texas method trouble shooting
  105. Meniscus, pattela and my fuck up little city
  106. Gaining muscle, losing fat
  107. Backinjury and Rounded Back GMs
  108. your best lifts
  109. Press Form Check
  110. Texas method plus kettlebells
  111. Dealing with asymmetry
  112. Assistance Work
  113. Barbell recommendations?
  114. Practical Programming 2nd ed.
  115. Is this Program Right for me?
  116. Tall, Older Lifter Squat Form Check
  117. Mark - Books you recommend?
  118. Squat Form Check
  119. confused about how to apply starr injury rehab protocol to injury
  120. Home Training
  121. My latest groundbreaking, stereotype-destroying article is up.
  122. Football/Swiss bar
  123. Squat Form Check
  124. Squat and Deadlift form
  125. Will poor recovery effect long term strength development?
  126. Starr programming question
  127. Deadlift Form Check
  128. Swine flu vaccine
  129. Hip flexor pain
  130. Testimonial and thanks
  131. squat form check
  132. Grip issues with the Press
  133. Dooms
  134. Strength training and Grappling
  135. How do those little women do it?
  136. Still Somewhat Pessimistic about O-lifts?
  137. so much silly bullshit ...
  138. Milk vs Cream and Deadlifts
  139. Diabetes and gaining mass
  140. Back Tendinitis?
  141. Rippetoe Weightlifting Shoes
  142. Shrug and the Clean
  143. Paleo + Milk
  144. migraines
  145. Starr Model Question
  146. Coaching in Michigan
  147. Speed sets - chinups
  148. Hamstring flexibility
  149. Question on going back to do Novice Program
  150. Slipped disk? Squat form
  151. squat form check again
  152. clean?
  153. Thanks and Tips For Finding a Coach
  154. shoulder inflexibility/rounded shoulders and age
  155. lower back tightness
  156. squat and power clean form check again
  157. Yet another "yet another" milk question - lactose intolerance
  158. Things I learned in physical therapy school so far
  159. Squat Width
  160. 2% Milk
  161. SS Stalling
  162. Golfer's elbow again I know....
  163. Press grip width
  164. Form check help please
  165. it' official......i've finally lost my mind
  166. Stuck at 215
  167. Your opinion of the jump shrug and high pull
  168. Dun, dun, dun!! The ongoing opposition between powerlifting and Olympic weightlifting
  169. Using Articles on other Board
  170. GHD Situps
  171. Quick squat question (pic included)
  172. Advice please
  173. Five years off and starting over.
  174. Thanks for Starting Strength
  175. High arches and knees
  176. Squat Tunes
  177. Texas Method vs. Starr 5x5
  178. Squat help?
  179. Whats your thoughts on these guys
  180. Squat Form Check
  181. Squats cured my sinus infection.
  182. Squat Check and a few questions
  183. Another one Hopefully?
  184. Stretch reflex question
  185. Question on Starr rehab and adding weight
  186. DE sets
  187. Wrist sprains and the olympic lifter
  188. rehab and SI Joint
  189. one knee not in line with femur
  190. strength progress and age question
  191. Strength goals for kids
  192. Alternative to Pulls / Me being an idiot
  193. Loading increments
  194. squat question
  195. Starting Load
  196. College
  197. dumbbell question
  198. Squat Form Check
  199. Responding like a Masters Lifter
  200. Squat Form Check
  201. mean ol' mr gravity
  202. Need some rather specific Gracilis advice
  203. Belt for Upper Body Lifts
  204. power clean programming
  205. Average Volume/Poundages and Stalling
  206. power cleans vs box jumps
  207. Help me choose a Barbell
  208. Novice to Intermediate?
  209. holiday workout
  210. Pectus Excavatum and Torso Size
  211. Rotator cuff injury rehab recommendation
  212. What training for a novice wrestler age 10
  213. First day
  214. One upping Mike Boyle - Squats, worst exercise for sports training?
  215. Bodyweight differences/progression
  216. Knee laxity & squats
  217. squat form check
  218. Slap Tear
  219. First squat video
  220. Strength Standards for Masters
  221. Training through groin injury?
  222. a few questions
  223. Lower Back Issues
  224. Starting Strength and Swim Team
  225. olympic lifts and linear progression
  226. Results/Deadlift Bar Q
  227. Lower back tight whenever
  228. Getting past linear progression and old age
  229. Rep target for pull-ups
  230. Forearm Pain from Squatting
  231. Bench press stall, overtraining, tendinitis and other problems...
  232. Developing Body Awareness
  233. A different type of shoe question
  234. Minor Deltoid Belly Tear?
  235. Shoulders during Press lockout
  236. Do you like my squat? Y/N _
  237. GHD/ Reverse hyper/ 45 degree hyper extension
  238. New forum on the board: Ends & Pieces
  239. cortisol
  240. powerclean form check
  241. Pain in the sacrum
  242. Squat Video and question
  243. Deadlift Repetition/Set Speed
  244. Squat ... one more
  245. Big 3 Form Check
  246. Tenosynovitis
  247. How Did Old Timers Train the Press?
  248. Healing path question...
  249. Form check
  250. Strange "Hitch" or Stall-Out during Squat