View Full Version : General Q&A
- Is the leg press a good exercise for rowers?
- Advanced Novice Question
- Opinions for the 5/3/1
- Squat check 102.5kg
- High Altitude Hiking
- I'm coaching a friend and need some help
- How can I convince my dad to start lifting
- Squat Form Check
- Psychology for weightlifting
- Deadlift- Did I finally get it??
- Questions: What PL federation, and is 65 too old to learn olympic lifts?
- Power Rack Safety Pins
- Press form check
- Deadlift 190kgx5 form check
- Geezer Deadlifts
- Know Any Good Oly Lifting Programs?
- Squat Check 226x5
- 4 corner fusion (partial wrist fusion)?
- Squat form check - 240x5
- Knees out -hip flexor pain
- Squatting in morning = bad spine compression...Myth or Fact?
- Collapsing knees while squating
- Scraping the Heck Out of My Shins
- Hernia Recovery
- Leaning out support post
- Raising the Bar: Legal Issues in Strength Training
- Choosing An Everything Bar
- GM'ing Squats Badly, How to Proceed?
- Squat Form check 230x5
- Squat Check
- Knee osteoarthritis and resulting muscular imbalance
- Front Squat Cue
- Power Clean Check
- Novice and old
- Question about reps.
- Legit or hitch?
- assistance exercises for lower back rounding?
- Press Form Check
- My Chiro says I have lower cross syndrome
- Post operative pain after sub-acromial decmpression
- Critique this Rack
- "Olympic" deadlift
- Power Clean Form Check
- Requesting advice about imparting Strength Training to School Students...
- Wrist and forearm pain from squatting
- Best Belt
- Anyone have any experience with Scoliosis?
- Where to buy, a few small odds n ends.
- Grip Supercompensation
- Squat Check
- Squat Form Check
- Squat check 106kg
- Progress on power cleans (Q&A variety show)
- Need guidance on advanced novice after stalling
- Deadlift form check + concerns over training with a pacemaker/defib implant
- Decided to make it legal...
- Thompson Fat Pad
- Squat form check
- squat check
- Building a Platform on a Concavity & Grade
- Squat check
- Lifting for the visually impaired...
- High bar same as low bar squat?
- How much should I weigh?
- Gyms in Miami at which I can complete my lifts?
- Deadlift form breakdown
- Missing Piece, Lifting Platform
- What the hell is wrong with my bench?
- I want to begin squatting again but am recovering from a back injury. Need advice.
- Squat check
- Need help with this program
- Injured my back while squatting but would like to continue. Advice?
- Rows form check
- Buying Used Plates
- Squat 162,5kg Form check follow up. Tom C?!
- Squat form question
- Squat Check - Follow up
- Funny thing happened with my squating...
- 1 year results are in
- squat form check - grinder set
- Squat Check Please
- Shingles
- Squat help
- Quadracep pain during warm up and after squats
- Chin bar on my rack is too thin/hard?
- 5/3/1 for beginners
- squat check
- low bar squat 9 weeks wasted because I'm a moron.
- Tendon strength
- Dyel?
- Equipping a home gym, advice sought
- Fall Seminars
- Weight training in the AM conditioning in the PM
- Deadlifting in Olympic Weightlifting Shoes
- How long did it take you to squat 405?
- Squat - Form Check
- What kind of a bar is this? Is this a junior bar?
- Curious, who's the oldest guy who started with and stuck with SS and went to intermed
- Power Clean (Hang) form check
- Evidence-based Behavioral Practice
- Dizziness
- Needing Advice
- Deadlift Form Check
- Squat Check, please
- 4 Scary New Ways to Squat
- Bench Press with Fat Gripz/ Thick Bar
- Tuesday, June 10th, Deadlift PR Day
- Deadlift checkup: 132.5kg / 291 lbs
- Knee wraps useful for stability?
- Week core
- Inzer Belt For Sale
- asymmetrical presses
- Bumper plates smell
- I'm about to find out if this shit works,
- Deadlift form check 423x4 + programming change?
- Squat check request
- Geezer Grip Strength
- Squat check
- Deadlift form check please
- Race to 600lb squat?
- Deads form check - 6 weeks into SS
- Final week meet prep, attempts & warm-ups
- New Coach Requesting Advice...
- Squat form check: 31 yr old with 61 year old knees
- Having Long Arms
- Squat Check Up
- Squat Check
- Rounded my back and now have weird cramping feeling
- Squat check after reset/knee cave
- Question about sets
- Texas method
- Bench Press Form Check
- Feedback on TM recommendations
- Weightlifting shoes stalling progress?
- LP again for squats
- BP check
- Race to 200kg/440lb squat (i.e. the other, lesser squat race)
- Bench Press pain
- Started My Training Log Today
- In-Season Rugby
- No Low Bar--Suggestions
- BIA Accuracy
- Why do you train?
- Is there anything wrong with doing SS slowly?
- Psyching up for the press
- New Home Gym
- Pants for pulls and squats
- Forearms hurt when doing barbell curls
- Race to 500 squat
- 7.5" spacers for lift from floor without 45lb plates
- Most you've ever strict curled?
- Running LP again...
- Bar Path and Floor Slant
- Interesting Products
- Computer help
- Coach Referral
- Starting to feel beat up while leaning out. What to change?
- Lifting shoes
- elitefts™ Economy Belt Single Prong enquiries and belt recommendations
- Question for Steve Hill
- DL check
- What I say, what you say?
- Deadlift Rep-Max Difference
- Substition for Deadlift While Groin Heals
- Starting Strength, round 2
- Hip drive question...
- Squat checkup: 145 kg / 319 lbs
- Tendonosis in Supraspinitus - This much loss of mobility?
- Knees making a cracking noise when squatting
- Why does Ilya half squat?
- Deadlift still stuck...
- Hybrid Texas method for olympic weightlifting question.
- Is it normal to lose the ability to run while doing the linear progression?
- Squat check, what else?
- deadlift sciatic nerve injury
- For Communist Comrad Wolf! Почитай отца твоего Страна
- Equinox Woodbury ( Long Island, NY ) - Pictures of Equipment etc.
- How To Restart
- Texas Method on Different Days
- Power Clean Form Check
- Ordered B&R Bar. Expecting the worst from UPS
- All lifts progressing very well except deadlift- not sure what issue is
- Starting Strength coach..
- Shoulder asymmetry and elbow tendonitis
- Fix my squat, fix me up
- Hurt my Low back during basketball
- Starting Strength Elevator Speech
- Calculating Ascending Sets
- Squat Form Check at 285lbs
- Deadlift check at 325lb
- Bench Press check at 175lbs
- Barbell training with COPD post heart surgery
- Squat form Check
- Power Clean Form
- Squat form check please
- In one week
- squat check
- Am I doing low-bar or high-bar?
- Shingles: gabapentin and lifting
- PL Meet Chicago Summer Bash
- Didn't know where else to post this...
- Squat check please.
- Deadlift Form Check 390lbs
- How much soreness is too much?
- Squat form check
- Squat Check #2
- When to add cleans and chin-ups
- The Tarheel Connection
- Kettlebel squats
- Programming in the Military
- Best 10 KG Bar ?
- Any lifting shoes in very wide widths out there?
- Back Extension Bench for Home Use
- squat check
- Werk San Bars ?
- Mr. Horn: Squat Check (cont'd)
- Physiotherapy
- Starting Strength Coach in West Palm Beach (South Florida)?
- Deadlift check
- New old guy reporting
- Bursitis/cortisone
- Squat form check request - 60kg
- Squat form check
- Squat check
- Gym owner asked me to stop squatting because form was so bad
- Deadlift check at 370
- Interested in something like a Tendo unit
- Neck Strength & Concussions
- Squat check
- Help building shoulder mobility/stability
- Smith machine
- Power Clean check
- Deadlift time - getting squoze (?...)
- Programming Question
- Starting Strength for only six months per year?
- Wire Brush that won't damage bar knurling
- Squat form check 165kgx7
- Is it incorrect?: squatting technique
- Adjusting to AM Training
- Squat Check, Have I Learned Anything?
- Short ceiling height = no Overhead press, will seated press do?
- Recommendations on Sleep
- Squat form check
- Can you get strong by
- Recovery between sets and cutting
- Recovery between sets and cutting
- Non-Trauma Posterior Knee Pain
- Squat check
- Squat check - uneven bar in hole
- Just Logging my stuff if that's ok